Challenge Group (New Members Welcome!!!) 5/2-5/8
Replies
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im really looking fwd to next weeks challenge cuz looks like I was only able to do the dairy part....0
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Gotta find time for the bike soon. Wanted to tonight, but it was (is) getting really late.
MON –Miles: 1.7
TUES – Miles: 1.1
WED – Miles: 3.3
THU – Miles: 0
FRI – Miles: ##
SAT – Miles: ##
SUN – Miles: ##
Total Miles: 6.1/200 -
MON –Miles: 3.5 ~ Servings of Dairy: 0
TUES – Miles: 0 ~ Servings of Dairy: 1.5
WED – Miles: 3.5 ~ Servings of Dairy: 1
THU – Miles: 0 ~ Servings of Dairy: 1
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Wow, I am really not doing well this week with this challenge!! I am going hiking this weekend, so that will help, but the dairy....!0 -
MON –Miles: 1 (hiking-it's very cold here ) ~ Servings of Dairy: 5 (pretty easy for me...I grew up on a diary farm got it in as c. 1% milk with BK, 1 1/2 c. (3 serv) fat-free cottage cheese over 2 snacks, 1 sl. low-fat cheese for lunch )
TUES – Miles: 2 (walking) ~ Servings of Dairy: 4 (low-fat shr. cheese, 2 sticks light string cheese, 1 cont. greek yogurt)
WED – Miles: 4 (walking & hiking) ~ Servings of Dairy: 1 (1% milk)
THU – Miles: 1.2 hiking, 8.53 mtn biking ~ Servings of Dairy: 2.5-3 (cheese on sub, greek yogurt, 1.2 c. 1% milk + cheese on flatbread pizza and organic 1/2 &1/2)
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 16.73/20
Total Servings of Dairy: 12.5-13/210 -
MON –Kms: 3 ~ Servings of Dairy: 3
TUES – Kms: 8.8 ~ Servings of Dairy: 3
WED – Kms: 9.0 ~ Servings of Dairy: 3
THU – Kms: 3 ~ Servings of Dairy: 3
FRI – Kms: 0 rest ~ Servings of Dairy: 3
SAT – Kms: ## ~ Servings of Dairy: ##
SUN – Kms: ## ~ Servings of Dairy: ##
Total Kms: 23.8/32
Total Servings of Dairy: 15/210 -
MON –Miles: 4.5 ~ Servings of Dairy: 3
TUES – Miles: 4.5 ~ Servings of Dairy: 3
WED – Miles: 4.0 ~ Servings of Dairy: 3
THU – Miles: 0 ~ Servings of Dairy: 3
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 13/20
Total Servings of Dairy: 12/210 -
MON –Miles: 1.7
TUES – Miles: 1.1
WED – Miles: 3.3
THU – Miles: 0
FRI – Miles: 3.5
SAT – Miles: ##
SUN – Miles: ##
Total Miles: 9.6/200 -
MON –Miles: 1 (hiking-it's very cold here ) ~ Servings of Dairy: 5 (pretty easy for me...I grew up on a diary farm got it in as c. 1% milk with BK, 1 1/2 c. (3 serv) fat-free cottage cheese over 2 snacks, 1 sl. low-fat cheese for lunch )
TUES – Miles: 2 (walking) ~ Servings of Dairy: 4 (low-fat shr. cheese, 2 sticks light string cheese, 1 cont. greek yogurt)
WED – Miles: 4 (walking & hiking) ~ Servings of Dairy: 1 (1% milk)
THU – Miles: 1.2 hiking, 8.53 mtn biking ~ Servings of Dairy: 2.5-3 (cheese on sub, greek yogurt, 1.2 c. 1% milk + cheese on flatbread pizza and organic 1/2 &1/2)
FRI – Miles: 4.2 ~ Servings of Dairy: 4 (1% milk, 2 light str. cheese, greek yogurt)
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 20.93/20 :bigsmile:
Total Servings of Dairy: 16.5-17/210 -
MON –Miles: 1.92 (Walking) ~ Servings of Dairy: 3
TUES – Miles: 11.36 (B210K-Week 4 Day 2 & Walking) ~ Servings of Dairy: 3
WED – Miles: 0 ~ Servings of Dairy: 0
THU – Miles: 0 ~ Servings of Dairy: 1
FRI – Miles: 0 ~ Servings of Dairy: 1
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 13.28/20
Total Servings of Dairy: 6/21
Ok, Ive been slacking the past couple of days. Hopefully next week will be better. Keep up the good work everyone!0 -
MON –Miles: 4.5 ~ Servings of Dairy: 3
TUES – Miles: 4.5 ~ Servings of Dairy: 3
WED – Miles: 4.0 ~ Servings of Dairy: 3
THU – Miles: 0 ~ Servings of Dairy: 3
FRI – Miles: 0 ~ Servings of Dairy: 3
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 13/20
Total Servings of Dairy: 15/210 -
Walking I am up to 18 and a half miles so far this week. I haven't been keeping an eye on how much dairy I've been having. Probably have been hitting the 3 a day though.
Sorry I haven't been posting every day. x0 -
with my fever yesterday I ate way too little. Same today! Man I have not been this sick in like 3 years. I rarely get sick, and I am not just saying that! But when I do... it's like I got ran over by a truck! My joints ached so bad yesterday that I could hardly move comfortably. This started a tiny bit on Thursday and then just got worse Friday and then today.... some progress with body aches... still sore throat and serious headache today! I want to be better!!!! I am definitely IN for the next challenge!!!!! Absolutely! I just totally bombed this one! HA! You all are rockin it!0
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MON –Kms: 3 ~ Servings of Dairy: 3
TUES – Kms: 8.8 ~ Servings of Dairy: 3
WED – Kms: 9.0 ~ Servings of Dairy: 3
THU – Kms: 3 ~ Servings of Dairy: 3
FRI – Kms: 0 rest ~ Servings of Dairy: 3
SAT – Kms: 0 ~ Servings of Dairy: 1.5
SUN – Kms: 10.5 ~ Servings of Dairy: 2
Total Kms: 34.3/32 Yah
Total Servings of Dairy: 18.5/21
well not too bad. Bad ending to tyhe dairy but that was due to a few parties. Glad to have made the milage goal though. thanks again0 -
i joined a Challenge Group 3 weeks ago , and the weights we are seeing at our meeting is incredible . one young man has lost 26lb in 3 weeks , he joined the same time as i did . amazing0
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Feel better soon Shawnalee!!
MON –Miles: 1.7
TUES – Miles: 1.1
WED – Miles: 3.3
THU – Miles: 0
FRI – Miles: 3.5
SAT – Miles: 3.4
SUN – Miles: ##
Total Miles: 13/200 -
MON –Miles: 3.5 ~ Servings of Dairy: 0
TUES – Miles: 0 ~ Servings of Dairy: 1.5
WED – Miles: 3.5 ~ Servings of Dairy: 1
THU – Miles: 0 ~ Servings of Dairy: 1
FRI – Miles: 1.5 ~ Servings of Dairy: 0
SAT – Miles: 6 ~ Servings of Dairy: 1
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 14.5/20
Total Servings of Dairy: 4.5/20
We went away for the weekend, and I did manage to get some hiking in! Not much dairy!!0 -
MON –Miles: 1 (hiking-it's very cold here ) ~ Servings of Dairy: 5 (pretty easy for me...I grew up on a diary farm got it in as c. 1% milk with BK, 1 1/2 c. (3 serv) fat-free cottage cheese over 2 snacks, 1 sl. low-fat cheese for lunch )
TUES – Miles: 2 (walking) ~ Servings of Dairy: 4 (low-fat shr. cheese, 2 sticks light string cheese, 1 cont. greek yogurt)
WED – Miles: 4 (walking & hiking) ~ Servings of Dairy: 1 (1% milk)
THU – Miles: 1.2 hiking, 8.53 mtn biking ~ Servings of Dairy: 2.5-3 (cheese on sub, greek yogurt, 1.2 c. 1% milk + cheese on flatbread pizza and organic 1/2 &1/2)
FRI – Miles: 4.2 ~ Servings of Dairy: 4 (1% milk, 2 light str. cheese, greek yogurt)
SAT – Miles: 0~ Servings of Dairy: 2-2.5 (cheese & lt str. cheese)
SUN – Miles: 4.5 ~ Servings of Dairy: 4 (2 sl. cheese & 2 serv. fat-free cottage cheese)
Total Miles: 25.43/20 :bigsmile:
Total Servings of Dairy: 22.5-23.5/21 :bigsmile:0 -
MON –Miles: 1.92 (Walking) ~ Servings of Dairy: 3
TUES – Miles: 11.36 (B210K-Week 4 Day 2 & Walking) ~ Servings of Dairy: 3
WED – Miles: 0 ~ Servings of Dairy: 0
THU – Miles: 0 ~ Servings of Dairy: 1
FRI – Miles: 0 ~ Servings of Dairy: 1
SAT – Miles: 6 ~ Servings of Dairy: 5
SUN – Miles: 0 ~ Servings of Dairy: 2
Total Miles: 19.28/20 :grumble:
Total Servings of Dairy: 13/21 :ohwell:
Hope you feel better Shawnalee! :flowerforyou:
Good Job Everyone! :drinker:0 -
Here is the link for next week:
http://www.myfitnesspal.com/topics/show/235763-challenge-group-new-members-welcome-5-9-5-150 -
MON –Miles: 1.7
TUES – Miles: 1.1
WED – Miles: 3.3
THU – Miles: 0
FRI – Miles: 3.5
SAT – Miles: 3.4
SUN – Miles: 19.3 (biking)
Total Miles: 32.3/20
I had a long bike ride last Sunday too... :huh:0
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