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For those of you joining me in the 30DS starting May 2ed....
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Day 7 level 1 done. I took a break yesterday. I am also doing some cardio besides 30 days shred but not eating well:grumble: good job Kate...Well done..0
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Day 9 done. My thighs and hips are feeling a bit firmer to the touch. Looking forward to starting Level 2 on Thursday.0
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Day 8 level 1 done.0
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Day 8 level 1 done.0
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Day 10 level 1 done. Today I was struggling not to vomit after being sick and in the emergency room yesterday. Am siting here now on the couch previewing level 2.
My big news is that today I reached (and actually surpassed) my goal weight.0 -
Day 9 level 1 done.0
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Day 8 level 1 done.
Great job..keep it up..0 -
Day 8 level 1 done.
Great job..keep it up..0 -
Day 10 level 1 done. Today I was struggling not to vomit after being sick and in the emergency room yesterday. Am siting here now on the couch previewing level 2.
My big news is that today I reached (and actually surpassed) my goal weight.
Congrats on completing level 1...If u r not feeling feeling well, plz take a break..don't exert toooooo much..0 -
I just did day 1 of level 2. I did level 1 standing on the rug but today it kept bunching up under my feet so I think I might need to do level 2 on the tiles. I found those narrow squats with the v lift at the end really hard. On the upside I burnt 238 calories which is more than I did during any day of level 1.0
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I just did day 1 of level 2. I did level 1 standing on the rug but today it kept bunching up under my feet so I think I might need to do level 2 on the tiles. I found those narrow squats with the v lift at the end really hard. On the upside I burnt 238 calories which is more than I did during any day of level 1.
Thats great! I only have one more day of level 1. Then on Monday I start level 2. I know it's going to be hard but I think we can all do itGood luck to us all!
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Day 10 level 1 done. will start level 2 next.0
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I hope people don't mind me joining late! I started on May 1 on another thread (with Katemarjarom) but it is very quiet over there, so I thought I would pop by here as well, in case I need motivation!
I finished Level 2 day 2 last night, with few issues, other than I am dying from the strenght training!
Here are my stats from the beginning:
May 1: Level 1, Day 1
Weight - 149.4 lbs
Bust - 40 inches
Waist - 36 inches
hips - 39 inches
bicep - 11.5 inches
Thigh - 20 inches0 -
Level 2 day 1 done
And it was great.
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So today will be day 15 for me (I missed last Wednesday after spending the night in the emergency room).
I had my boyfriend do a few measurements for me last night because I couldn't wait until day 30. I don't appear to have lost anything off my waist or thighs, though these were probably two of my most toned areas to start with. I have, however, lost 1.5cms (0.6 inch) off my upper arm and 3 cms (1.2 inches) off my hips. Whoop whoop!!!!!0 -
Day 1 of level 2 done.0
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So today will be day 15 for me (I missed last Wednesday after spending the night in the emergency room).
I had my boyfriend do a few measurements for me last night because I couldn't wait until day 30. I don't appear to have lost anything off my waist or thighs, though these were probably two of my most toned areas to start with. I have, however, lost 1.5cms (0.6 inch) off my upper arm and 3 cms (1.2 inches) off my hips. Whoop whoop!!!!!
Wow thats great!!! Congrats..0 -
Day 2 of level 2 done.0
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Day 3 of level 2 done.0
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Day 7 Level 2 done and I got through without stopping or modifying anything although my second set of v-flies weren't quite at Natalie's standard.
Previewed Level 3 - it looks intense but I'm keen to start it on Monday.
I can now definitely feel a change in the shape of my hips and butt.0 -
Day 4 of level 2 done.0
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Onto day 10 of level 2 today. Might double up and do the first session of level 3 today so I can fnish it in the 30 days by May 31st (still haven't made back up the day I missed the other week when I was in hospital emerency over night).0
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Day 5 of level 2 done.0
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Well I did double up today - doing day 10 level 2 and day 1 level 3. Will be interested to see how I pull up tomorrow. Am on schedule to finish the 30 workouts in 30 days on May 31st.0
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Well I did double up today - doing day 10 level 2 and day 1 level 3. Will be interested to see how I pull up tomorrow. Am on schedule to finish the 30 workouts in 30 days on May 31st.
Well done0 -
Day 6 of level 2 done. Also did 50 min on elliptical.0
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Day 7 of level 2 done.0
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Day 3 level 3 done. Those sumo squats look easy but ain't.0
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Day 8 of level 2 done.0
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Day 9 of level 2 done..0
This discussion has been closed.
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