For those of you joining me in the 30DS starting May 2ed....

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Replies

  • katemarjoram
    katemarjoram Posts: 203
    I've missed two days due to illness. Am going to do day 4 level 3 this morning and am going to try and knock over the last 7 workouts inside of the next week.
  • katemarjoram
    katemarjoram Posts: 203
    I doubled up today and did days 4 and 5 of level 3. Am still trying to get the 30 workouts in before May is over which will require two more days of doubled up workouts.
  • horizonsp
    horizonsp Posts: 134 Member
    Day 10 of level 2 done. Tomorrow I will start with level 3. I am so happy.
  • horizonsp
    horizonsp Posts: 134 Member
    I doubled up today and did days 4 and 5 of level 3. Am still trying to get the 30 workouts in before May is over which will require two more days of doubled up workouts.
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    Go girl. I am sure u will be able to do it.
  • katemarjoram
    katemarjoram Posts: 203
    Day 7 level 3 day. Went and bought Banish Fat Boost Metabolism today to do next.
  • katemarjoram
    katemarjoram Posts: 203
    Day 8 level 3 done. Nearly there.
  • horizonsp
    horizonsp Posts: 134 Member
    Day 1 of level 3 done. I am have been missing a lot of days. Its going to take 10-11 more days to complete this challenge.
  • horizonsp
    horizonsp Posts: 134 Member
    Day 8 level 3 done. Nearly there.

    WTG...
  • horizonsp
    horizonsp Posts: 134 Member
    Day 2 of level 3 done.
  • katemarjoram
    katemarjoram Posts: 203
    Day 30 DONE!!!!!

    I am very happy with my results. I am feeling a lot stronger and can visually see a difference in my body. I didn't lose a lot of weight - though I had less than a kilo to go to get to my goal weight when I started and I hit that part way through and switched to maintenance calories. I am thrilled with the inches lost particularly the 4.5cm (1.8 inches) that I lost off my hips and the 2cm (0.8 inche) that I lost off each arm and each thigh.

    START
    Height - 163cm (5'4")
    Weight - 55.7kg (122.5lbs)
    Right arm - 28cm (11.2 inches)
    Left arm - 28cm (11.2 inches)
    Chest - 87.5cm (35 inches)
    Waist - 70.5cm (28.2 inches)
    Hips - 97cm (38.8 inches)
    Right thigh - 55cm (22.0 inches)
    Left thigh - 55cm (22.0 inches)

    END
    Weight - 54.6kg (120.0lbs)
    Right arm - 26cm (10.4 inches)
    Left arm - 26cm (10.4 inches)
    Chest - 84.0cm (33.6 inches)
    Waist - 67.5cm (27.0 inches)
    Hips - 92.5cm (37.0 inches)
    Right thigh - 53cm (21.2 inches)
    Left thigh - 53cm (21.2 inches)

    LOSS
    Weight - 1.1kg (2.4lbs)
    Right arm - 2.0cm (0.8 inches)
    Left arm - 2.0cm (0.8 inches)
    Chest - 3.5cm ( 1.4 inches)
    Waist - 3.0cm (1.2 inches)
    Hips - 4.5cm (1.8 inches)
    Right thigh - 2cm (0.8 inches)
    Left thigh - 2cm (0.8 inches)
  • horizonsp
    horizonsp Posts: 134 Member
    day 3 of level 3 done. Congrats Kate on completing 30DS & shredding. That's awesome.
  • horizonsp
    horizonsp Posts: 134 Member
    day 4 of level 3 done. couldn't exercise for 4 days as I as ill.
  • horizonsp
    horizonsp Posts: 134 Member
    day 4 of level 3 done. couldn't exercise for 4 days as I as ill.
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