We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

For those of you joining me in the 30DS starting May 2ed....

13»

Replies

  • katemarjoram
    katemarjoram Posts: 203
    I've missed two days due to illness. Am going to do day 4 level 3 this morning and am going to try and knock over the last 7 workouts inside of the next week.
  • katemarjoram
    katemarjoram Posts: 203
    I doubled up today and did days 4 and 5 of level 3. Am still trying to get the 30 workouts in before May is over which will require two more days of doubled up workouts.
  • horizonsp
    horizonsp Posts: 134 Member
    Day 10 of level 2 done. Tomorrow I will start with level 3. I am so happy.
  • horizonsp
    horizonsp Posts: 134 Member
    I doubled up today and did days 4 and 5 of level 3. Am still trying to get the 30 workouts in before May is over which will require two more days of doubled up workouts.
    [/qu

    Go girl. I am sure u will be able to do it.
  • katemarjoram
    katemarjoram Posts: 203
    Day 7 level 3 day. Went and bought Banish Fat Boost Metabolism today to do next.
  • katemarjoram
    katemarjoram Posts: 203
    Day 8 level 3 done. Nearly there.
  • horizonsp
    horizonsp Posts: 134 Member
    Day 1 of level 3 done. I am have been missing a lot of days. Its going to take 10-11 more days to complete this challenge.
  • horizonsp
    horizonsp Posts: 134 Member
    Day 8 level 3 done. Nearly there.

    WTG...
  • horizonsp
    horizonsp Posts: 134 Member
    Day 2 of level 3 done.
  • katemarjoram
    katemarjoram Posts: 203
    Day 30 DONE!!!!!

    I am very happy with my results. I am feeling a lot stronger and can visually see a difference in my body. I didn't lose a lot of weight - though I had less than a kilo to go to get to my goal weight when I started and I hit that part way through and switched to maintenance calories. I am thrilled with the inches lost particularly the 4.5cm (1.8 inches) that I lost off my hips and the 2cm (0.8 inche) that I lost off each arm and each thigh.

    START
    Height - 163cm (5'4")
    Weight - 55.7kg (122.5lbs)
    Right arm - 28cm (11.2 inches)
    Left arm - 28cm (11.2 inches)
    Chest - 87.5cm (35 inches)
    Waist - 70.5cm (28.2 inches)
    Hips - 97cm (38.8 inches)
    Right thigh - 55cm (22.0 inches)
    Left thigh - 55cm (22.0 inches)

    END
    Weight - 54.6kg (120.0lbs)
    Right arm - 26cm (10.4 inches)
    Left arm - 26cm (10.4 inches)
    Chest - 84.0cm (33.6 inches)
    Waist - 67.5cm (27.0 inches)
    Hips - 92.5cm (37.0 inches)
    Right thigh - 53cm (21.2 inches)
    Left thigh - 53cm (21.2 inches)

    LOSS
    Weight - 1.1kg (2.4lbs)
    Right arm - 2.0cm (0.8 inches)
    Left arm - 2.0cm (0.8 inches)
    Chest - 3.5cm ( 1.4 inches)
    Waist - 3.0cm (1.2 inches)
    Hips - 4.5cm (1.8 inches)
    Right thigh - 2cm (0.8 inches)
    Left thigh - 2cm (0.8 inches)
  • horizonsp
    horizonsp Posts: 134 Member
    day 3 of level 3 done. Congrats Kate on completing 30DS & shredding. That's awesome.
  • horizonsp
    horizonsp Posts: 134 Member
    day 4 of level 3 done. couldn't exercise for 4 days as I as ill.
  • horizonsp
    horizonsp Posts: 134 Member
    day 4 of level 3 done. couldn't exercise for 4 days as I as ill.
This discussion has been closed.

Categories