What is your favorite weight loss tool?

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  • FairyMiss
    FairyMiss Posts: 1,812 Member
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    This site , keeps thing organized , from how much eating to what i am weighing.
    used to always get on the scale and say i think i am down, now what did it say last week???
  • locomotion
    locomotion Posts: 67
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    MFP and my digital kitchen scale (I'm soooooooo glad I got one, best investment ever! :bigsmile: ).
  • lorisiii
    lorisiii Posts: 13 Member
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    my MP3 player, couldn't get through those cardio and weight lifting sessions without it!
  • SarahLovesCheesecake
    SarahLovesCheesecake Posts: 520
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    ...my cell phone with TONS of aps that help me everyday! ----Love my weight loss affirmation app!

    Share what apps? :o):smile:
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
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    my MP3 player, couldn't get through those cardio and weight lifting sessions without it!

    this!

    my iphone is everything to me: it gives me access to MFP on the go, it is my pedometer, it has my running apps (map my run and runkeeper), it has my ipod in there, it is the best toy EVER!!
  • snusp
    snusp Posts: 93 Member
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    My fitness pal combined with adidas miCoach :-) Keeping track is my key to success.
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
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    wow..just one? Cant do it...I love the following:

    My scale (keeps my portions right)
    MFP (duh)
    my HRM (best 2011 purchase so far)
    my steambags (steamy hot veggies in no time!)
    my grill (Yes, I do love my foreman..i use it so much its almost time to get a new one!)

    And thats just a few of MANY weapons I use in this battle...It's war...and I AM going to win :)

    oh and slacker radio..I dont know what I would do without music....
  • godroxmysox
    godroxmysox Posts: 1,491 Member
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    Definitely this website; it's a lifesaver (literally)!
  • snusp
    snusp Posts: 93 Member
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    What apps do you use?
  • CaraRadz
    CaraRadz Posts: 169 Member
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    My favorite weight loss tools are MFP (obviously!), my HRM (Polar FT7), my food scale, and spin class. :)

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