NEW 30Day Shred Start Date 5/15/11

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  • mbat763
    mbat763 Posts: 11 Member
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    Sorry a bit off topic, but scrolling through replies I saw your 'weight lost' thing and was inspired! Was starting to fall off the wagon but I'm definitely going to get back to the gym tomorrow :D
  • kell_riley
    kell_riley Posts: 312
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    I'm doing the shred today just waiting for my little man to nap!
    My measure meant are

    Height: 5'8
    Current weight : 11st 3 so 157lbs
    Dress size uk 12
    Waist: 30'
    Hips: 38.5
    Left arm: 11.5
    Right arm 11.7
    Chest: 36.5
    Left and right thigh: 24.5

    I'm doing this onto of running 3 days a week and a new weight programme at the gym so hoping to see some good results
    Good luck everyone! x
  • kell_riley
    kell_riley Posts: 312
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    Done day one wow i feel like i've worked hard! My arms are having a good old shake up so the weights must be doing something!
    I managed to keep up quite well so i'm pleased! Good luck everyone else! x

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