What do you dip your raw veggies in?

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joannbuist23
joannbuist23 Posts: 127 Member
in Food and Nutrition
I love eating raw vegetables but I always want to have to some kind of dip to go with. I usually grab my fat free ranch but I HATE that it is loaded with sodium. So, what do you use?
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Replies

  • FullOfSpice
    FullOfSpice Posts: 176 Member
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    Hummus!
  • bethrs
    bethrs Posts: 664 Member
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    Ahh- Full of spice beat me.

    There is also laughing cow cheese...salsa for some...baba ghanoju (mutabal) -it's mushed up eggplant....umm...
  • jend114
    jend114 Posts: 1,058 Member
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    .......ranch
  • mochama12487
    mochama12487 Posts: 130 Member
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    I would try checking the brands of ranch out, some of them aren't too horrible with the sodium levels.
  • AshleeWitty
    AshleeWitty Posts: 2
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    I dip mine in peanut butter. Not the best, but so good with carrots -- I guess it's ok in moderation
  • jessicajoy87
    jessicajoy87 Posts: 905
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    Ranch
    Cream cheese
    Smashed Avocado
  • FatUncleRob
    FatUncleRob Posts: 341
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    Spicy black bean dip.
    Jalapeño yogurt dip.
    Salsa.
  • Superdupermom
    Superdupermom Posts: 149
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    hummus or peanut butter is what my family uses :)
  • sarahd26
    sarahd26 Posts: 9
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    Hummus!

    Also almond butter for veggies like carrots and celery. Or sometimes I just tough it out and eat them raw :)
  • soon2blollar
    soon2blollar Posts: 36
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    Hummus.....Salsa......and I like lite cream cheese with my celery =)
  • jkleman79
    jkleman79 Posts: 706 Member
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    HUMMUS!!!! All the way! Screw the ranch that stuff is nasty!!! BARF!
  • ktblueyz
    ktblueyz Posts: 72
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    hummus!
  • JesaGrace
    JesaGrace Posts: 799 Member
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    I love eating raw vegetables but I always want to have to some kind of dip to go with. I usually grab my fat free ranch but I HATE that it is loaded with sodium. So, what do you use?

    I use plain greek yogurt in place of sour cream......then I have the hidden valley ranch powder to make the dip and I use a little.....I don't think the sodium is as high per serving.....it taste amazing....
  • Dippydog
    Dippydog Posts: 154
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    bump
  • Time2BSkinny
    Time2BSkinny Posts: 91
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    Light whipped cream cheese! I also dip pretzels in this!
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
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    Roasted garlic hummus or red pepper hummus. I have carrots and cucumbers with hummus almost daily.
  • maddyjohnson1
    maddyjohnson1 Posts: 4
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    try plain greek yogurt with onion powder, garlic powder, and a little seasoning salt mixed in, AWESOME!
  • Kblackmore84
    Kblackmore84 Posts: 6
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    i with a couple other people HUMMUS!!!!! I love hummus!!
  • DanNoonan
    DanNoonan Posts: 40 Member
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    I've gotten myself used to having them plain - now I actually enjoy munching on a carrot or couple stalks of celery when I want a small crunchy snack.
  • Kblackmore84
    Kblackmore84 Posts: 6
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    Taziki sauce is also quite good reek yogurt cucumber and lime yummy!!!

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