do you work out barefoot?

ItsMandeeBitch

My BF does elliptical barefoot everyday and enjoys it I suppose.

appleofmyeye

No gym memberships or equipment here, so it depends on what I'm doing. My workouts are generally walks around town, often to the store and back, so I wear my shoes for that. (No shirt, no shoes, no service, right? ) I'll put on sneakers when it's cold out, but now that summer's almost here, I usually just wear a pair of sandals with good support. On the occasions when I do a more formal workout, it's usually yoga, stretching, crunches, etc., on the living room floor, and I do all of that barefoot.

Shadeen

I don't go to the gym but I workout at home and I was wondering the same thing. I use exercise videos and I usually do them barefeet, lately though I've been feeling a little bit of pain in my feet, the right foot especially but I hate wearing shoes in the house unless they're house slippers so guess I'll continue barefeet. Great post by the way...