Biggest Weight Loser - Purple Team

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  • faythe
    faythe Posts: 245
    Whoo! What an awesome weight loss for the week! Way to go, team!

    Is anyone else using the actual Biggest Loser at-home program for their weight loss? I got the book when the challenge started and figured it would be appropriate to use. So far it's working out really well for me!

    And - I can't say it enough - we did AWESOME! What amazes me even more is that NOBODY gained at all! I think we all deserve some major praise for that!

    :drinker: :drinker:
  • purple79carol
    purple79carol Posts: 18 Member
    Just did 38 minutes on my elliptical machine while watching the video to it for the first time. I need/want to lose 100lbs, my dietitian told me to get in 1hr of exercise a day. I will but not all at once, and I am going to do different exercises because I have to have change.
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