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30 Day Shred Results!!! :D (with pics, of course!)

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Replies

  • randisaucier
    randisaucier Posts: 178 Member
    Amazing results! I just started it yesterday, plan on doing the entire 30 days and then moving up to the next level etc. until I do all three levels!
  • tjradd73
    tjradd73 Posts: 3,495 Member
    WTG!! that is a ton of inches off in 1 month!! and you can see a big difference in your midsection!
  • SheilaSisco
    SheilaSisco Posts: 722 Member
    Thanks everyone!!! I tracked it as circuit training, general and ate back most of the calories (never ate LESS than the 1200 NET) I think it's pretty accurate for what mfp figured for me. It had me burning around 230 for 25 minutes at around 150... So, I don't know... Anyway.... good luck to all of you doing it and I can't wait to see and hear about YOUR results!!! :D
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