Tuesday Mini Challenge!

HartJames

Tuesday = 250 Squats!

You've got till midnight! Feel free to break them up:)

I bet you can do more than you think!

Who's down?

(This week will be a little different- mixing things up! Expect lunges, superman's and a few other surprises:)

vim_n_vigor

I'll try!

blondie4life235

I'm going to try my best!!!!!

Claire739

i'll give it a go!

healthyjen342

MEEEEEEEEEEEEEE!~

farmboy60

I'm in!! Who needs to stand up tommorow anyway 225 to go.

falonjohle

ill try!!

sljnz29

I am so ready to give that a go!!! Let's do this thing

SuzMac1981

I'm in! 20 down, 230 to go! lol

denise980

I'm definitely down. I am also adding 500 crunches (the 200 I did yesterday weren't challenging enough lol)

vim_n_vigor

100 down!

WyoRed

I'm in!!!

alibur85

I'll give it a go. Still need to catch up on my crunches from yesterday. I love crunches, life was just too go-go-go yesterday and I forgot about them

hennepetros

Today is my first day- why the heck not.........

AngelsKisses75

Sweet!! I was thinking about trying something different today! This will be something different for sure!

Thanks! :bigsmile:

DreamLittleDarling

I'm gonna try it! 100 last week killed me! LOL

Jfoley3501

I'll try it!!!:happy:

numi79

First time checking out this board but I love the mini-challenge idea! Super cute!

Now to figure out how I can do them while I work. (I'm an operating room nurse...)

Another little thing I'm starting today is to walk during my lunch break, get away from all the free food. (it's a nice perk but not nice for a chubby girl who loves to eat!)

Good luck on the challenge!

SuzMac1981

First time checking out this board but I love the mini-challenge idea! Super cute!

Now to figure out how I can do them while I work. (I'm an operating room nurse...)

Another little thing I'm starting today is to walk during my lunch break, get away from all the free food. (it's a nice perk but not nice for a chubby girl who loves to eat!)

Good luck on the challenge!

I run a physician's practice in a hospital - I know how that free food thing can go. Since I started this I haven't once touched it! Not even the healthy stuff. I bring my lunch so I know where it came from and how it was made. Sometimes I add a salad that I make myself from the salad bar at work. There have been RARE occasions where I've chosen pre-made stuff from the caf, but those times were rare.

Trick to doing them at work - go into the bathroom and do 20 at a time!

kelsue35

you know im in!

Crystal_Rudolph

I am in...

I know this may be a stupid question, but...can someone explain to me how to do each challenge daily? I have never exercised before joining MFP. A lot of the exercises/challenges I am unsure how to do correctly. Sorry for being dumb...:blushing:

MAK_01

I'm in! Square here I come

shoffmann23

Love the mini-challenges, I'm in!

Mandam1018

I did 200 yesterday but didn't end up getting any of the crunches in (started on squats before I realized we were doing crunches) so I will just swap and do crunches today! Thanks!

ShinyFraga

I made it through yesterday's challenge... so I'm ready to take on today's! I'm in!

bmfrazie

I am down!

♥Amy♥

I just completed my 150 remaining crunches from yesterday (I did the standing ones that someone posted a you tube video of, since I was at the park with my son). I'll try the squats but doubt I can do all of them.....I stink at leg exercises! LOL

HartJames

Here is an example of how to do a squat


http://www.youtube.com/watch?v=v0ksUOFUErc&feature=youtube_gdata_player

There are modified versions as well (such as against a wall (level 1) or with weights (leverl 3).

The goall is to do as many as you can and more than you ever have before. If this is your 1st week aim for 100, 2nd week 150 and 3rd week 200.

EZGruv

100 down already....150 to go.

Katrob9

I'm in

nessaanne86

I'm in!! Who needs to stand up tommorow anyway 225 to go.

Lmao!¡ Lol that's hilarious