Jillian Michaels Ripped in 30 Meal Plan

sweetscorpio17

Came across her meal plan and thought I would share. It has recipes for breakfasts, lunches, dinners and snacks. Snacks are about 200 calories and the other three meals range from 250-400ish calories.

http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf

hummzz

Nice...Thanks!

jacque1109

Great, thanks!

jenvens

Thanks for sharing! I will give it a shot!

smilebhappy

thanks for sharing

laura_sleeps

that's really cool, thanks!

RillSoji

tag, thanks!

aubraann03

Thanks!

apfeiff

Awesome- thank you!

kosh02

Thanks I think I will give it a try

MKPRN

Thank you!

vlaura

It looks delicious but the problem is: leftovers I can't follow this diet because there would be too many leftovers and it is too varied. But thanks, I'll surely get some ideas from there!

susanjackson66

Thanks. I have been doing Ripped in 30, but hadn't come across the meal plan.

CLA2801

This is awesome-- thank you!

It looks delicious but the problem is: leftovers I can't follow this diet because there would be too many leftovers and it is too varied. But thanks, I'll surely get some ideas from there!

You can cut the recipes in half. Just use half the recommended ingredients.

Andee08

bump...thanks!

poesch77

bump

TJtastic

Thanks :happy:

EgyptianMushroom

I downloaded this but I noticed that most of this stuff is "organic" and that's usually somewhat expensive.

meana717

BUMP! Thank you a million!

welcominganewself

bump!

ladybug2020

bump

hollykmckinney

Bump

Stephinow

Came across her meal plan and thought I would share. It has recipes for breakfasts, lunches, dinners and snacks. Snacks are about 200 calories and the other three meals range from 250-400ish calories.

http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf

Thanks!! So nice of you

myranda2888

That's so very sweet of you, thanks:D

Katrob9

bump

AndyBee

Um... AWESOME! Thanks!

KZOsMommy

bump.....Thank you!

eleanoreb

sweet thanks for sharing!!

Ninetta

OMG!! Thanks for tsking the time to share!!

Koda_bear

Thanks for posting this! Good recipes and diet plan. I'm definitely going to try some of these!

athletictrainer22

WOW looks like some good stuff to try. Thanks!!!