Jillian Michaels Ripped in 30 Meal Plan

pacosal

bumpers

lovep90x

This is great! Thanks for sharing.

Divagettinfitin2011

Thanks!

starcatcher1975

Thanks

LeighAnna115

Bump. Thanks!

Carrotz5

You don't have to buy organic. I've tried a lot of the meals and many of them are delicious. If you can't find it or don't want to buy it organic just buy the regular stuff. The nutrition difference between the two is basically nothing. I would tend toward low-sodium when possible.

Carrotz5

So do I have to log EVERY ingredient to put it in MFP log. That's a pain in the butt. Or any other options or ways

Most of the meals are already logged in the system. Just do a search usually with her name and the name of the meal.

shelleydavies1991

Thanks so much!! Bump for later! xx

norcal_yogi

bump!

kmcintyre57

bump

asmallermeplz

:flowerforyou: thanks

JennONeill

Bump

ohheyy125

Nice thank you!

Aries03

Bump

dangerouscurvesxxx

This great...thanks!!

pellenga

Thanks

kimhurt

Bump

codexica

Nice find, thanks!

nikkiellie01

Thankyou bump :flowerforyou:

homieg

Hey I have a jullian food plan I think it was 5-7 in 2 weeks it may be from the biggest loser show. It's hard & boring but I think I can do it for two weeks.
Breakast same everyday scrambled egg whites (6) w/ green veggies no butter or oil.
lunch 5 oz tuna, swordfish, turkey, chicken or salmon w salad all greens rice or balsamic vinegar 1 tsp oil
Dinner same except 6 oz of protein, unlimited steamed green veggies 1tsp oil & rice or balsamic
Snack is celery w/2 tbsp natural peanut butter or 10 raw almonds unsalted.
I'm starting tomorrow w/interval walking
I'll let u know my daily progress wish me luck! & good luck to all of you.

badzoe

Thank you!

5tephoscope

I downloaded this but I noticed that most of this stuff is "organic" and that's usually somewhat expensive.

organic and non-organic produce has more-or-less the same nutrition. Go for the "regular" versions of all the organic stuff. Don't let price be a barrier to getting healthy!

AmyDee2

Bump

lexierosiegino

Thanks for sharing. I have enjoyed adding recipes to my site. So easy to do my entering that way. Will check it out!:happy:

nursied

It is as limited or varied as you make it. You can eat the same breakfast all month lonh. No excuses. She gives options. I'm going to start in the morning. I just ordered the DVD. Anyone want to do it with me?

Britt_Duffy

Bump for later! Thanks!

lseed87

Awesome! Was wondering what it would be like. Seems doable.. well most of them

daborn526

bump... thank you!

meliclark

The recipes look fantastic! This is something I may want to try. I am doing homepathic hcg drops...(dont yell at me) I did this for my wedding and had success losing 20lbs. but I am finding it really hard to stick to this time. From my reception until this Monday I went on an eating binge and gained 15 of it back. But I am ready to do this now. I have lost 4 lbs since last Monday. But I don't know...my mind just is not wanting to do hcg again. I tried weight watchers...didnt do terrible with that. I think I am looking for quick results and thats why I went back to hcg.

brismom070897

bump