Jillian's 30 Day Shred to start Monday...who's in????
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L3D4 done, good luck tomorrow everyone!!!0
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I am new here and i am starting all my weight loss stuff tomorrow, I have that dvd and would love to be involved in this group....I have to admit that it is going to be really hard for me and it's going to be tough....hope i can get some great support here!!
Good Luck everyone0 -
i started this today... wow cant believe the workout i got from this.. i liked it though but is 20 minutes a day really enough?0
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Day one done, getting ready to be sore tomorow! Had to get up at 4:30am to squeeze it in, 29 more days to go!!
Does anyone else gain weight when your muscles are sore? I always see 2-3 lbs for about a day or so.0 -
Hey I just came across this thread and want to join! Is it too late!?! I will be working until 4 but I plan to go find the dvd immediately after and start today!0
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Hi I'll like to join...I started the Shred before but stopped then I planned on starting back last week but that didnt happen either, so I'm hoping to start with you guys today
My Day 1 stats are:
Weight : 177.5lbs
Bust: 40"
Waist: 33"
Belly: 35.5"
Hips: 42.5"
I will up date my stats after every level...Good luck everyone0 -
:happy: started last night ! Im in !!0
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No problem friends...gonna give a link in a couple of hours since my computer is up and running. Getting kids on bus in a bit though...good luck to all of us today and see you all in awhile...0
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http://www.myfitnesspal.com/topics/show/241446-summer-shredders-closed-group
Whew!! Finally! Thanks for your patience!0 -
Day one finished.....okay some questions
how do i know how many calories i burned? or do i guess.
i just had major neck surgery 3 weeks ago so i have to take it really easy, any suggestions to keep my heart rate up and still do what i can?0 -
im in i was just going to do it!0
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I just bought the vid this morning! Planning to start it tonight! YAY!0
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http://www.myfitnesspal.com/post/new/239729-jillian-s-30-day-shred-to-start-monday-who-s-in#
day 2 down was sore all day felt better when i started working out lol0 -
I just seen this post...is it to late for me to join...I have the dvd..but never tried it out...but this sounds great!
Please let me know:)0
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