Calories Burned per Hour (by weight)

artschoolgirl

I thought this was a great link! I find that it's hard to gauge myself and that the calories burned calculator on here is not too accurate. Hopefully this helps some of you!!

http://www.sheerbalance.com/calorie_exercise.html
Best of luck!
-K

artschoolgirl

I thought this was a great link! I find that it's hard to gauge myself and that the calories burned calculator on here is not too accurate. Hopefully this helps some of you!!

http://www.sheerbalance.com/calorie_exercise.html
Best of luck!
-K

Ezzie

Thanks for the link!!
Ez

searls717

We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

jamerz3294

We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

Including our favorite calorie burning activity? *eg* :devil:

Marla64

We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

Oh, my gosh-- okay, so guidance, if you please-- according to this site, in my home typing job, for 4 hours of typing, I burn almost 500 calories. Huh? Now, somehow I don't think I should be adding that as exercise cals and then eating them, in addition to the "real" exercise-- do you? :noway: :huh:

lotusfromthemud

We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

Oh, my gosh-- okay, so guidance, if you please-- according to this site, in my home typing job, for 4 hours of typing, I burn almost 500 calories. Huh? Now, somehow I don't think I should be adding that as exercise cals and then eating them, in addition to the "real" exercise-- do you? :noway: :huh:

no, that's activity. (IMHO)

I don't log my "normal" stuff. . .just my exercise.

pbjsand

thanks for the link, but if you're over 175 lbs. it won't do much good. At least I couldn't find a place to put my current weight and havei t calculate burned calories like MFP does.
Thanks anyway

Marla64

We found this link and it works really well because you can put in your actual weight and it will give you the calories burned for 222 different excercies and job activities.

http://primusweb.com/fitnesspartner/jumpsite/calculat.htm

Oh, my gosh-- okay, so guidance, if you please-- according to this site, in my home typing job, for 4 hours of typing, I burn almost 500 calories. Huh? Now, somehow I don't think I should be adding that as exercise cals and then eating them, in addition to the "real" exercise-- do you? :noway: :huh:

no, that's activity. (IMHO)

I don't log my "normal" stuff. . .just my exercise.

That certainly seems to make sense-- sure would be nice, though, to realize a weight loss from sitting on my butt all day typing-- but, had that been the case, I wouldn't have needed to find this wonderful site in the first place.