Breakfast ideas for Primal, Paleo, Low Carb, Gluten Free, Gr

heniko
heniko Posts: 796 Member
edited September 27 in Recipes
Hello everyone!

I am copy pasting these breakfast ideas from a post I added to the No Grain No Pain group about ideas for breakfast ... please feel free to add your own too!

I will add recipe links later for those that don't have them yet ...

- Almost ... oatmeal
http://www.myfitnesspal.com/topics/show/229663-almost-oatmeal-breakfast-porridge?page=1

- Cinnamon sweet potato hash browns
http://nourishedkitchen.com/sweet-potatohashbrowns/

- Soft poached eggs over sweet potato hash browns and aspragus
http://www.onceuponaplate1.com/2009/12/softly-poached-eggs-on-crispy-sweet.html

- Eggs mimousa (deviled eggs)

- Eggs stuffed with guacamolé
http://www.eatingwell.com/recipes/guacamole_stuffed_eggs.html

- Jicama hash browns
http://www.myfitnesspal.com/topics/show/230137-jicama-hash-browns

- Strawberries stuffed with mascapone cheese or greek yoghurt, toasted coconut and honey (optional)

- Paté de compagne with veg crudités -
http://www.cheeseslave.com/2009/04/28/pate-de-campagne-or-country-pate/- Soft boiled eggs with bacon (duck bacon for me!)

- Omelette muffins I saw someone posted the recipe in the recipe section before

- Scrambled eggs with salsa

- Breakfast fruit and yoghurt parfait

- Pumpkin, nut, maple syrup and cream/yoghurt/mascapone cheese parfait

- Scrambled eggs with mushrooms and pine nuts

- Flaxmeal "muffin"
http://lowcarbdiets.about.com/od/breads/r/appleflaxmuffin.htm

- Flaxmeal crépes
http://www.myfitnesspal.com/topics/show/199486-flax-cr-pes-wrap-bread-in-minutes

- Mushroom, bacon and sweet potato or jicama hash

- Super breakfast (sweet potato or jicame hash browns topped with grilled peppers, onions and mushrooms, 2 fried eggs + cheese)

- Bacon or other meat wrapped aspragus or broccolini

- Eggs baked in pepper rings (like Bird's nests)

- Baba ghannouj and crudité platter with hard boiled eggs

- Sweet potato pancakes (latkes)

- Couregette/zuchinni pancakes (latkes)

- Western omelette

- Eggs benedict Primal style with artichoke bottoms not English muffin

- Labneh (yoghurt) cheese with crudité and meats of choice

- Tex Mex ground beef crumbles or chozorio with salsa and eggs

- Scrambled eggs with salmon and lemon mayonaisse sauce

- Salmon or chciken omelette with dill mayonaisse sauce

- Banana or apple Dutch baby omelette - add arrowroot not flour

- Bananas frosters parfait (pan sauteéd bananas + maple syrup or Stevia, vanilla with nuts on Greek yoghurt)

- Banana flax pancakes

- Espresso "pancakes" - take a standard almond pancake recipe and add espresso

- Shakes of all kinds

- Fruit salads

- Fig and rosemary nut "bread"
http://jensgonepaleo.blogspot.com/2010/01/rosemary-fig-nutty-bread-paleo-friendly.html

- Coconut crépes
http://realfoodforager.com/2011/02/videorecipe-gluten-free-grain-free-crepes/

- Date, apple and pecan "muffins"
http://jensgonepaleo.blogspot.com/2010/01/apple-pecan-flaxseed-muffins.html

- All purpose nut and seed grain free bread
http://jensgonepaleo.blogspot.com/2009/11/more-bread.html

- French toast
http://jensgonepaleo.blogspot.com/2009/11/verdict-is-in-on-paleo-french-toast.html

- Eggs benedict with waffles
http://jensgonepaleo.blogspot.com/2010/01/eggs-benedict-wsavory-waffles-paleo.html

- Grain free bran muffins
http://jensgonepaleo.blogspot.com/2009/12/paleo-muffins.html

- Pumpkin muffins
http://jensgonepaleo.blogspot.com/2010/11/paleo-pumpkin-muffins.html

- Faux oatmeal
http://jensgonepaleo.blogspot.com/2010/03/concoction-that-just-may-satisfy-your.html

- Flaxmeal foccaica breadhttp://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm

- Chocolate pancakes
http://thelabelsayspaleo.com/2010/01/31/chocolate-paleo-pancakes-take-2/

- Banana walnut muffins
http://www.elanaspantry.com/banana-walnut-muffins/

- Biscuits
http://www.elanaspantry.com/biscuits/

- Dark chocolate and orange scones
http://www.elanaspantry.com/orange-dark-chocolate-chip-scones/

- Granola
http://www.elanaspantry.com/granola/

- Green eggs (and maybe ham)
http://www.elanaspantry.com/green-eggs/

- Carrot banana muffins
http://www.elanaspantry.com/carrot-banana-muffins/

- Biscuits and gravy
http://robbwolf.com/2011/01/05/gluten-free-sausage-gravy-paleo-biscuits/

- Smoked salmon breakfast casserole
http://everydaypaleo.com/2011/04/20/easter-menu-smoked-salmon-casserole-easter-bunny-carrots-egg-cradles-tropical-macaroons/

- Spanish Tortilla Paleo friendly
http://everydaypaleo.com/2011/01/28/its-too-hard-part-2-and-a-spanish-tortilla-recipe/

- Egg cradles
http://everydaypaleo.com/2011/04/20/easter-menu-smoked-salmon-casserole-easter-bunny-carrots-egg-cradles-tropical-macaroons/

- Cinnamon bun muffins
http://www.elanaspantry.com/cinnamon-bun-muffins/

- Sweet Potato hash
http://everydaypaleo.com/2010/09/25/baa-baa-breakfast/

- Breakfast pizza
http://everydaypaleo.com/2010/09/07/cooking-demo-breakfast-paleo-pizza/
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