Breakfast ideas for Primal, Paleo, Low Carb, Gluten Free, Gr

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24

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  • gcineas
    gcineas Posts: 121
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    awesome
  • Leanne1795
    Leanne1795 Posts: 186
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    Some nice ideas there. Marking for later! :)
  • cdngrl81
    cdngrl81 Posts: 434 Member
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    bump for later
  • willywonka
    willywonka Posts: 743 Member
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    Bump
  • TripMom
    TripMom Posts: 102 Member
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    Bump. Thx for this!
  • amandacochran15
    amandacochran15 Posts: 112
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    Yum. Thanks!
  • mom2tek
    mom2tek Posts: 75 Member
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    I'll have to try some of these! thanks
  • 1HappyRosie
    1HappyRosie Posts: 80 Member
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    bump!
  • heniko
    heniko Posts: 796 Member
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    bump
  • Maddi_InBetweenDays
    Maddi_InBetweenDays Posts: 177
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    bump
  • Mabohlale
    Mabohlale Posts: 148 Member
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    Bump! Looks like some great variety ... even though I am not doing primal, paleo, low carb or gluten/grain free. =)
  • littlelaura
    littlelaura Posts: 1,028 Member
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    These sound awesome , I do get sick of eggs too. Love the variety. thank you.
  • heniko
    heniko Posts: 796 Member
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    You are welcome!

    Truly these aren't just for low carb or Primal people ... suitable for diabetics, cancer patients and everyone looking for all around health!!!
    Please everyone post your ideas if you have some!
  • samb330
    samb330 Posts: 328 Member
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    These are great, lots of yummy stuff on here. Thank You!
  • DoozerDMB
    DoozerDMB Posts: 129 Member
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    bump
  • caraiselite
    caraiselite Posts: 2,631 Member
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    cream cheese pancakes!
    2 eggs
    2 ounces cream cheese
    sweetener/cinnamon/vanilla.

    mix well

    cook like pancakes. delish!
  • LittleNicci
    LittleNicci Posts: 284 Member
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    bump
  • tubbs_nomore
    tubbs_nomore Posts: 58
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    Hello! I have Crohns Disease and my Internist has suggested that I try the Paleo diet to calm my intestinal tract. Grains, and more importantly gluten are extremely hard on our digestive system, and being the "daring" type that I am, decided to give it a go. I have been following this diet for two weeks now, and cannot believe the difference it has made in such a short length of time. All the bloat has gone from my abdomen, and my energy levels have tripled.And from the research I've done, the weight drops off! I thought it would be extremely hard to give up all those foods we have eaten all our lives....bread, pasta, rice, cereal, oatmeal, etc. but it really isnt. You learn to adapt. Please do some research on this amazing way of eating and you'll be very suprised at the health benefits. I felt that the one thing I would miss the most, would be pasta....so I made this recipe, and Voila! I call it the

    "No Pasta_Pasta"

    1.5 lbs lean ground beef or sliced steak, chicken, any meat of your choice
    1 small onion (diced)
    2 cloves garlic (minced)
    2 stalks celery (chopped)
    1 small red & green pepper (diced)
    1 can plum tomatoes (drained and chopped)
    1/3 cup parmesan cheese
    2 T extra virgin coconut oil
    1 tsp oregano & basil
    2 spaghetti squash cooked & shredded.
    In a large pan, melt oil, and cook all veggies til softened, add meat & stir til cooked.add tomatoes and cook on low til liquid is mostly reduced, then add parmesan & spices. Serve over spaghetti squash & enjoy. I like to let the sauce sit overnight in the fridge so the flavors can blend. This makes 4 servings. Each one has CAL: 389 CARBS: 32 FAT: 13 PROTEIN: 28 SOD: 446 FIBER: 5
  • GarthBear
    GarthBear Posts: 51 Member
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    Bump!
  • Squidgrok
    Squidgrok Posts: 84 Member
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    Marking for reference, looks like a great list!

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