5 years, 64 lbs later w/ pics

mrstudz
mrstudz Posts: 30 Member
edited September 27 in Success Stories
Although i joined myfitnesspal late in my training program, i thought id post some pics for those out there looking to see that it can be done with hard work and exercise, here's the link to my blog post where i added the pics

http://www.myfitnesspal.com/blog/mrstudz
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Replies

  • jonathanfranco
    jonathanfranco Posts: 8
    Good stuff man. Great motivation for me to keep going.
  • SweetLe
    SweetLe Posts: 157 Member
    WOW WOW WOW! Great job!
  • kcanoni
    kcanoni Posts: 31
    That is truly inspiring! Good job on taking and keeping it off!
  • stella77
    stella77 Posts: 282
    THAT IS TRULY AMAZING!!! Well done.
  • Nikstergirl
    Nikstergirl Posts: 1,549 Member
    I thought the black/white's where your after!!!! Then I was blown away with the last one!!! Wow! I know I'm on my way, but this inspires me to become the athlete I've NEVER been!!!!! Holy hotness!!!
  • ramseyrose
    ramseyrose Posts: 421 Member
    Yum yum :)
  • stephanielynn76
    stephanielynn76 Posts: 709 Member
    Uhmmmm HELLO!?! Wowzers!!! You look fantastic! Left you some blog luv... :)
  • docturtle
    docturtle Posts: 156 Member
    Awesome! Keep up the great work! I've shaved my weight off and have been maintaining and it's not as easy as it sounds. Looks like you've been maintaining for a long time! An inspiration! Thanks! =)
  • mrstudz
    mrstudz Posts: 30 Member
    Its wierd to look back sometimes i dont even recognize myself...never give up, its a daily lifelong battle.

    Ill tell you the biggest thing that helped me was to switch my mindset from trying to look good, and getting attention from women.... to trying to achieve...getting in the ring was the best thing I ever did, maybe being a fighter isnt for everyone but i highly recommend training towards some sort of athletic performance, running, cycling, basketball...whatever..if you have to compete and meet a deadline things become much more "real" because there are repurcussions if you slack, especially if you are a part of a team.
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    Wowsas, what a great transformation!
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    great job! :)
  • DebiP10
    DebiP10 Posts: 275 Member
    WOW, fantastic body, well done you sexy :wink:
  • bigalfantasy2004
    bigalfantasy2004 Posts: 176 Member
    Good job! You're very inspirational. Keep up the great work!
  • hollyb9871
    hollyb9871 Posts: 401 Member
    Well HELLO! What an accomplishment you look fantastic!
  • Kkmama
    Kkmama Posts: 544 Member
    Wow! Hard work and dedication are proof that you can change your life. Fantastic!
  • nikki_zav
    nikki_zav Posts: 320 Member
    All I have to say is DAMN!!!!! Congrats on the huge turnaround. :)
  • antoniohunter82
    antoniohunter82 Posts: 9
    Thats awesome!
  • brendansmom1
    brendansmom1 Posts: 526 Member
    WOW. Yum. :tongue:

    What were we talking about???? :blushing:

    Seriously, way to go. Dedication and hard work does pay off!!!!
  • Pseudocyber
    Pseudocyber Posts: 312 Member
    Holy crap!!! That's phenomenal. I'd love to hear any other tips you have from your journey - especially for us non-pro atheletes. :wink:

    I have started walking slow at first, then building up to <15 min miles - 10 miles is my distance record. Now I've started on a couch to 5K run training program, and am signed up for the Army 10 Mile run in DC in October. Feels good to actually be able to move.
  • tannaleigh
    tannaleigh Posts: 188 Member
    Wow! I thought you were looking sexy in the befores! Imagine my surprise at the final after... Great job!
  • lealea25
    lealea25 Posts: 12
    AMAZING!
    A massive well done :)
  • claire_b79
    claire_b79 Posts: 101 Member
    Holy cow you look amazing!!!! You were very cute before but now you are smokin hot! congrats on your success.
  • mrstudz
    mrstudz Posts: 30 Member
    Holy crap!!! That's phenomenal. I'd love to hear any other tips you have from your journey - especially for us non-pro atheletes. :wink:

    I have started walking slow at first, then building up to <15 min miles - 10 miles is my distance record. Now I've started on a couch to 5K run training program, and am signed up for the Army 10 Mile run in DC in October. Feels good to actually be able to move.

    Dont get too worried about distances and times in the beginning, the goal is hitting the "i wanna quit" barrier. Run and DO NOT STOP until you are thinking in your head this really hurts, its painful and i cant breath and iI need to stop.....Now push on for 5 more minutes.

    As you progress this breaking point will get further and further out, but it needs to be faced and conquered every single time you train.

    for motivation i would ask myself :

    "if there was a gun to my head or my mother's life depended on it...could i keep going for just five more minutes?"

    ...99% of the time, if you are honest with yourself...the answer is ALWAYS yes
  • Jizes318
    Jizes318 Posts: 409 Member
    Wowza you look like a different person. Congrats on your journey and hard work it has paid off.
  • Voncreepy2
    Voncreepy2 Posts: 1,450 Member
    Wow!!! You look amazing!!!! You're a hottie!
  • LaurnWhit
    LaurnWhit Posts: 261 Member
    Wowzaa.....
  • mariasheehan
    mariasheehan Posts: 335
    well done, you look fantastic :-)
  • JJBRAY85
    JJBRAY85 Posts: 35 Member
    Awesome job killer! Bravo sir... Bravo
  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    OMG! That is a jaw dropping transformation!! You are one cool dude! :bigsmile:
  • Amanda_Runs
    Amanda_Runs Posts: 169 Member
    Totally inappropriate but you look delicious.

    Great work~
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