Fitness Classes

Options
2»

Replies

  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    Options
    Zumba, Kickboxing, R.I.P.P.E.D., Strength Endurance Training, Core, Stability Ball Toning, Yoga, and I want to try a Spin class soon.
  • gr82run
    gr82run Posts: 48 Member
    Options
    Don't know where you live, but YMCA has great classes! I go to so many different ones, no way to be bored! My favorites are Bootcamp or circuit style classes, Sh'bam (great dance!) and Body Pump.
  • JamesBurkes
    JamesBurkes Posts: 382 Member
    Options
    I'm a work out alone type of guy. The sole exception being RPM. I absolutely love it. Great fun and it grows with you - it NEVER becomes easy no matter how fit you get as you always have that little extra bit of resistance you can use..... And it's the only class (in fact it's the only cardio!) I've ever found genuinely fun.
  • ninerbuff
    ninerbuff Posts: 48,714 Member
    Options
    I'm a kickboxing instructor, so I say kickboxing! And even better if the class allows stand up bags and gloves cause you'll burn double the calories.

Categories