Wow, starting my first thread! I guess today is a (mostly) rest day for me - I overslept so I didn't have time to do Shred, and I have a massage after work, so... I'm not gonna screw it up by exercising right after. :bigsmile: I'll try to squeeze in a walk at lunch, and I'll do my pushups late this evening. My weight on the scale has still not recovered from the weekend.