Well, I've decided to take the plunge and start counting calories. I've been at it for a few days now and "My Fitnesspal" makes it so easy. I slacked off for a day or two and received an email from Myfitnesspal which got me right back on track!! What a great thing for them to do, they aren't going to let you slack off and get away with it. Thanks "Mygitnesspal"!!