You Cheated! I lost weight the "Natural way"

rmsrws

Ok, I don't hide the fact that I had barriatric surgery. It was something that was a last resort for me and recommended by my family doctor of 12 years. Why do people feel the need to "bash" people who chose this option????

Gastric By Pass is not a fix all. You don't have the surgery and Voila you never have to watch what you eat, or work out, and eat endless quantities of JUNK! It is only a tool, the rest is left up to the individual.

I work very hard every day to lose my weight. I have to carefully plan what I eat, I measure quantities, and make sure I am getting enough nutrition. I have to stay hydrated. I have to use protien supplements. I have to make sure I don't consume to much sugar in foods. I can't have added sugars, carbonated beverages, coconut, chew gum, caffiene, greasy foods, or spicy foods. YES, made this choice, But who in the heck are you to judge me and say "I lost my weight the natural way"??? Really??? Does that make your weight lose more significant than mine???? Am I not worthy to feel proud of my accomplishment??? Does it make you feel like a bigger person, by slamming someone who followed there doctors advice? Are you just ignorant and don't undestand the procedure, and what follows after it?

I get so worked up when I hear the "natural way". It had just happened again a few minutes ago. I was mixing my morning protien smoothie, and the person who works next to me, had the nerve to say that. He calls what I make a moose ball baby food. I responded "well I lost 95 lbs so far so something is working", He responded " I lose mine the natural way" !!!

I have to do the same as everyone else who is changing thier lifestyle. Eat healthy, work out, drink plenty of water!

I just don't get it!!!! ( Thanks for allowing me to whine)

ajanmillie

I am sorry people are so rude. I was thinking of getting the surgery but changed my mind when one of my docs said it is much harder since the body metabolizes differently after surgery. I think you are a trooper because people can get very sick from not changing their eating habits after getting it. Some people really need the surgery and it really is your business if you do it, no one else's.

dfunk06

I am proud of you. You made a major decision to start getting your weight and life under control. That is a major surgery with many risks. Congrats on your successes and I wish you the best of luck!

Ahzuri

Screw the haters you are doing fabulously and are right that it is only a tool to help. I don't know why people think this way about a surgical procedure, recovery can't be easy and like you said you still have to watch what you eat and exercise. So what if you lose the weight a little faster than you would have without the surgery it doesn't make you any less of an amazing person for doing so!

cessnaholly

You didn't cheat. You worked hard and got some medical help. Keep up the good work! You are doing great.

kiwi1855

Healthy is healthy. If someone decides not to eat at all to lose it quick, or to only eat 300 cals/day, that's unhealthy. Listening to your doctor and following a plan that is best for YOU is the only way to get something done right. Whether it involves surgery or not, it is completely centered around what works for YOU. Kudos to eating healthy and sticking to your goals! That is all that matters in the long run.

Melis25Fit

To each his/her own. But you did have "help" through surgery. My great aunt-in law person had the same thing and likes to tell everyone about how much she lost. But I've lost 124 lbs the "natural way" too. I do think there is a difference, but the fact of the matter is, you're making a change now and eating right and are in the correct mind set.

Savagefit

Don't let anyone get you down! I think your accomplishment is amazing!!! I've seen people have that surgery and NOT lose the weight! The fact that you have lost 95 shows you are hanging your lifestyle for the better. Great job!

danamfinn

People are *kitten*....enough said! Keep it up girl!

jeaniedev

I would not worry about what other ppl think...they are just ignorant...I have to tell you, my dr told me I am a perfect candidate for it..but I am tooo scared so I am just dieting and exercising and have lost 30+ lbs, so I know if I had surgery I would still have to track what I eat and exercise. You made the best decesion for yourself, and forget the rest of those ppl...some can even be jealous......YEAH YOU!!!!

TexasNurseMom78

I totally know where you are coming form. i had lap band surgery in feb of this year. I too hate when people try to belittle me for not having the "willpower" to do it on my own. I have gained and lost the same 30 pounds countless time using my "willpower" so i knew that wasnt going to be a long term option for me either. congrats on your weight loss. it is accomplishment no metter how it came about!

SiobhanF2773

GOOD FOR YOU!!

Who are they to judge your decisions?! The key is to be healthy...by any means necessary. I think that Ignorance about the procedure and the lifestyle it requires causes people to make assumptions.

Stand Tall. Be Proud.

CheerCoachAmy

I don't think it's cheating at all. We are all on our own journey and need to get there our own way. No matter what path you take, it takes effort and dedication because if there was a quick fix, everyone would be fit and healthy! Don't let other people get you down, they just don't know any better. I don't like any of the negative comments about supplements, surgery, whatever.

I used to get irritated when a "thin" friend and I would go to the gym and we'd have co-workers look at her and say "Why are you going to work out? You don't need to lose weight!" Not only was it an insult to me standing next to her, but she would get angry and say "Just because I don't need to lose weight doesn't mean I'm in shape!"

People are ignorant, make yourself happy - it's not about anyone else but you! :happy:

husker_gal

I'll stand behind you. It takes a lot of gull to make that big of a decision and I'm proud of you for taking that step in bettering your health. Screw all the other people who feel the need to rag on you. They have issues of their own they need to work out and are just too weak to do it without bashing on other people.

You're doing great and deserve to be commended on your success so far and your great dedication to a healthier life! :flowerforyou:

Thorneapple

I know most people don't go into that surgery lightly. If your doctor recommended it, he obviously had a good reason. There is obviously a lot of commitment involved after to maintain your health. Try not to let those other people get to you.

ALW65

Don't let them get you down - you're working hard and doing a great job. When I worked in a family practice office we followed several patients who had the surgery, didn't do any of the "right" things afterwards, stretched their stomachs back to the previous size, and now weigh more than ever before. Does the surgery give a bit of a physiological advantage? Sure. But you're right that it must be accompanied by a lot of hard work.

TheNewStacie

I completely understand, my opinion is as long as the weight is coming off and you're doing it to make yourself healthy why does it matter? I have people look at me and say the only way is exercise and eat right, well yes that is a huge component but what if there are other factors hindering the initial weight loss? I just look at those people and say this is MY natural way.

dianne_mama_3

My sister had the surgery over a year ago and lost about 150 lbs. I totally support you and understand that for some it may be or feel like it's the only option. But, you are absolutely right... it is not a cure all! You still have to adjust your eating patterns for the rest of your life. So many don't adjust their habits and end up with weight problems again down the road, but you sound so committed and ready to work hard! Congratulations on your weight loss!! You are sacrificing just like everyone else!! If anything, you will have to work harder, so ignore those who try to bring you down and lift your pretty (and now skinny) head and prove them wrong!! You WILL succeed and have a healthy life!!

Lexie28

I have been fortunate enough not to require surgery as I have little to lose compared to many. However I am in full support of you. I watched a program about gastric by pass and it is not an easy choice. People don't seem to realize that it changes your life forever...with the need for additional supplements for life.

I am happy for your weight loss so far and I support you in your struggle. The problem exists with those that are not educated enough in the subject. Please try to ignore the ignorant....your journey is far more difficult than most of us...and by no means an "easy out".

Cheers:flowerforyou:

Angela4Health

I'm so sorry. As previously said, people really are *kitten*! You have done great, and you should be SO PROUD! Just ignore the people who want to put you down. There will always be people like that.

mosneakers

WAY TO GO!!! Don't let those morons get you down - "natural"-smatural! You're doing what you need to do to live a happy and healthy life, you should be proud of all that you have accomplished!

SarahJaneDeschamp

people are too quick to judge others when they dont know the full story, ive been offered a gastric band myself, for medical reasons not as a quick fix, its a very hard decision,not 100% sure if i will have it done, good for you for loosing and working with you tool, u have my support x

tishaloses

I used to be one of those people who thought anyone who had surgery was just lazy!!! But I had never met anyone until recently. One of my co-workers had gastric bypass a year ago. To hear her talk about the surgery changed my mind. She was working her tail off and it didn't help. Having the surgery she is down 150 pds. AMAZING!!! She has a new lease on life as I am sure you do. I'm not sure I am brave enough for the life change you need with surgery but it is an inspiration to me to do it without surgery. You keep up the good work!!! And maybe you'll turn a non-believer into a believer!!!

Azuleelan

So what I'm getting from this is you would have had to do the same sacrifices if you hadn't had the surgery done...
Why do it then?
Mind boggling.

Katbaran

You did what was best for you and your body. Its nobody else's business. They can kiss your now-smaller *kitten*! Let the comments roll off your back! You are healthier and weigh less for it. That's the main thing. Keep up the good work!

Louiselesley

That is mean of them to say that!

Surgery is a tool to help weight loss like any other tool out there. It may be a little more life changing than hiring a personal trainer or drastically changing your diet but in my mind it is nothing different.

Mustangsally1000

I am so sorry you appear to be around jerks most of the day! I have 3 friends who went that route do to health reasons and what have you. I can tell you, as an observer, you didn't choose an easy way to go. Unfortunately, from what I have seen, once the surgery happens, there isn't any follow up for all the changes that happen after..guidance, counciling, what have you. I think it is very difficult to maintain, and you have to be committed. the exercise is cirtical, and the nutrition as well. I'm very happy for you that you are staying on top of it and doing everything you can to maintain your health post surgery. It's just as hard a road as the "natural way." In fact, i think, from what i've seen, it's harder.
Good luck to you sweetie! I have only positive thoughts for you! Check with your Dr to see what you need to eat, or drink, to keep from having kidney stones. All 3 of my friends have had a bad time with kidney stones..usually in the 2nd or 3rd year after surgery.
If you want to talk, don't hesitate to contact me! (and tell that guy he can shove that "natural way" right up his behind!)

(((hugs))))
Sally

ElGordoJUAN

This is what I would reply: "It seems to me you have also found a few pounds the NaTuRaL wAy"

Seriously, dont listen to stupid ignorant people. Be proud of your accomplishment and dont waste time listening to negative nonse

knittnponder

I have a MIL and a SIL who've both had this surgery and there is no way I would say they "cheated"! My MIL lost a bunch initially but then didn't make wise choices and gained quite a bit back. Fortunately now she's recommitted and had lost again and is now maintaining for over a year. This is a woman who went on every fad diet know to man! She passed out and fell off the front porch once because she was on a "white rice only" diet! So yeah, we're pretty happy that she's got some guidelines about how she needs to eat and there is no way I'd say she's had it easy!

My SIL had the surgery and lost a lot as well but then slipped into alcoholism (she just replaced the food with alcohol) and gained a portion of her weight back drinking herself silly. Again, fortunately she went into rehab and has been clean and sober for coming up on two years now but she's had to really face the emotional issues that have caused her to overeat and then turn to alcohol. It has in no way been easy for her either and I'm really proud of both of them.

I don't know you but 95 pounds is a lot of weight to lose and takes dedication and hard work, surgery or no surgery. Try to ignore the uninformed and ignorant and remember that there are those of us who understand and applaud you.

spitfire1962

Don't let what others say mess with you. They are ignorant. Bariatric surgery is a very difficult process to go through. I should know because I had my stomach stapled in 1985. I felt so great, looked fantastic and didn't care what anyone thought about it. Then after my fathers death and my divorce the weight started to come back on. Because I hadn't let go of my old behaviors. I was using food as my comforter. I put on more weight after a back injury. I made a lot of bad choices in my life. But had I not had the surgery all those years ago, I probably would be dead right now from heart disease. Last year I was undergoing all the tests for the Lap Ban, but the week before my surgery was scheduled, my employer decided that they would drop Bariatric surgery from their coverage. I tried to fight it, but it was no use. That really made me angry and I decided to get serious and do this on my own. I had no other choice. I am so glad to see the inner strength I had inside me. I know what it's like on both sides. As long as you are doing something to make you healthier, you are benefiting yourself and expanding your life span. I applaud you for your weight loss. I do suggest that you find a support group with other people who are or have been through the same experience as you. This will help you vent and problem solve with others. I wish I that I had that support back then. I'm so thankful to MFP friends who support and encourage me daily. I wish you the best.

HaleyAlli

Wow that's ridiculous... People like that deserve a swift kick in the pants!!! You deserve to rant about this one, that's just stupid!!