Old Country Buffet

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  • BEFORE
    BEFORE Posts: 1,291 Member
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    Yep I have molested a buffet or 2 in my day. :laugh: :laugh:

    It is funny when you are dieting how you observe people at resturaunts.
  • TamTastic
    TamTastic Posts: 19,224 Member
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    That last couple of times I was at a buffet, I was actually in control! It felt SO good!

    It does take time and that is why this process needs to be done the slow and healthy way so you can actually learn something along the way. I managed to eat at Izzy's buffet when I was out in Oregon in July. OMG, that place is dangerous! BUT, I filled up on mostly salad, veggies, etc. and stopped when I started to feel full. (I had a tiny bit of dessert too!)

    It's all about self-control and knowing when to stop. That is the problem with buffets. People eat and eat and eat to get their "moneys worth". It's nuts!!

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