MFP Runner's Club - September 9

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  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Whoo Hoo I have reached my running first goal!

    Today is the mark of two weeks running 5 times a week for 30 minutes and now I am including some sprints. Some days I have sore shins but mostly it is all joy to move again.

    "I love to Run" and you guys inspire me heaps so thanks!!

    Great job, Reet! :drinker: That's a lot of running! :flowerforyou:
  • TNTPete
    TNTPete Posts: 701 Member
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    No run for me.
    Did a spinning class and an ab class. I was surprised on how many calories I burnt during spinning. That class was no joke!! I really liked it tho!

    LOVE :love: spin class!! Yes it burns a TON and it's fun. Depending on your instructor you can get an arm work out in there too!!!

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