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6 weeks in, 17lbs down PICS

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Replies

  • Abrasue
    Abrasue Posts: 218 Member
    You are SUCH an inspiration, girl! You look freaking HOT! Totally bikini ready and you make me want to hit the gym, NOW.


    aw thanks!! get it girl! :) hit that gym!
  • ALW65
    ALW65 Posts: 643 Member
    Oh YES you can see it!!! I looked at the first pic (which btw I'd love to be at), then the second and thought, wow...she really improved.....imagine my surprise when I saw the NEXT pic!!!! I literally said "GEEEEEEEEEEEEEZ" out loud!!!! You have some fantastic results with a majorly visible difference between each time frame.

    I think you understated it when you said you were working hard at the gym - you must live there!

    Someday, I'll be looking as fine as you I hope!!!
  • Abrasue
    Abrasue Posts: 218 Member
    Oh YES you can see it!!! I looked at the first pic (which btw I'd love to be at), then the second and thought, wow...she really improved.....imagine my surprise when I saw the NEXT pic!!!! I literally said "GEEEEEEEEEEEEEZ" out loud!!!! You have some fantastic results with a majorly visible difference between each time frame.

    I think you understated it when you said you were working hard at the gym - you must live there!

    Someday, I'll be looking as fine as you I hope!!!


    oh hun! ur too kind :) thank you! and ya i'm at the gym for almost 2 hours a day. sometimes I feel like i'm living there! thank goodness my kiddos can come along! lol
  • FullOfSpice
    FullOfSpice Posts: 176 Member
    absoluetly amazing!!! you rock!
  • JellyPrz619
    JellyPrz619 Posts: 172
    Woooooooooaah! Very very impressed... I've been at it about 6 weeks too... and lost about 5lbs only :( I'm gunna add you for inspiration !
  • ajmz319
    ajmz319 Posts: 128 Member
    WOW!!! you look amazing!!!
  • econn
    econn Posts: 157
    awesome!! very motivating
  • despoinio
    despoinio Posts: 16 Member
    how much time you exercise at gym??what do you eat?is it easy to let us take a look at your food and exercise diary??pleaseeee....you look so great!!i wish i ll be able to reach this goal!
  • aliziajones
    aliziajones Posts: 1
    Good Job You Look Awesome!

    As far as the love handles are you doing any workouts that stretch your muscles ie pilates or yoga ? also are you also incorporating some good fats into your diet or maybe CLA supplement?
    Just some suggestions
    Keep up the good work
    I just started the same type of diet and workout routine
  • texastae1010
    texastae1010 Posts: 165
    That is amazing congrats...and like everyone else asking what low carb high protein diet are you following and what are you doing at the gym? :)
  • Abrasue
    Abrasue Posts: 218 Member
    That is amazing congrats...and like everyone else asking what low carb high protein diet are you following and what are you doing at the gym? :)


    at the gym i always warm up with about 20min of cardio of some kind (usually the elypitical) and then I lift weights and do core then finish out with some HIT :) diet is 80% of the battle though!! I eat lots and lots of chicken, protein shakes, fresh veggies and fruit. whole wheat EVERYTHING!! if its not fresh produce, meat or dairy, i'm not eatin' it!! good luck!
  • coffeebydesign
    coffeebydesign Posts: 15
    You look great....I wouldn't stress the love handles....you look fine just the way you are. Congrats!
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