WATER wa·ter (wôtr, wtr)
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Ended yesterday with 6+ still not there but getting better
Already sipping my first 8.0 -
I've always been really bad with drinking -anything- more often than not I'd only drink 1-2 glasses/cups of something a day and most of the time it was tea.
Really trying to increase my water intake and have alarms set every hour to remind me to drink another. I never seem to finish the one I was on before it's time to get another! I'll get used to it though I hope.
I have a cold right now as well so it'll probably do me a world of good.0 -
usual 4 x500 mls yesterday and already half way today.. its so hot outside!!! (makes a change here in scotland)0
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