Eating every 2 hours, small meals

Options
2»

Replies

  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
    Options
    I eat twice a day
  • 3foldchord
    3foldchord Posts: 2,918 Member
    Options
    I eat every 2-3 hours. It gives me good results with my hypoglycemia. Don't think,it does much one way or the other for my weight. Except keep me from a low blood sugar chocolate binge, maybe.

Categories