June Weight Loss Team

officiallymrswhite

Whoops! My Bad...I searched for June Weight Loss team and one from last year came up!! Anyways...I would really be interested in getting some people together to start a June Weight Loss Team. With bathing suit season right around the corner...the extra motivation could be great! Anyone in?!

cdalt24

I'm definitely in almost summer so we have to stay focused!

breannatrevs

im in, how does this work ?

freshmenthesis

im in, how does this work ?

I concur

officiallymrswhite

I figured we could just weigh in every Monday and post it to this thread and keep each other motivated. Maybe provide new workout tips and recipes as we see them?

officiallymrswhite

Any other ideas? Feel free to friend me as well!

CallmeKellie

I'm in! I love a challenge!

kellyscomeback

I'm in. I'm starting Charlean Extteme and TurboFire hybrid on June 1st.
My goal is to lose 10 lbs in June.

cdalt24

that's awesome! my ultimate goal weight is only ten pounds away, but I'm hoping for about eight to come off in june before I go to spain. we'll see how it goes!!

princilam99

I'm in!

officiallymrswhite

So I was looking at other monthly weight loss teams. I was thinking we could do weekly challenges on top of weekly weigh-ins.
Here is what I am thinking:

Week 1 (May 30-June 5): Eat a produce item with every meal and have at least 1 produce item for snack

Week 2 (June 6-June 12): Workout for at least 30 minutes a day for four days out of the week

Week 3 (June 13-June 19): Stay within your daily range of cals, fat, and carbs

Week 4 (June 20-June 26): Drink at least 64oz of water a day

Week 5 (June 27-July 3): Do everything from Week 1 and Week 4

Let me know any ideas or suggestions!!!!

heyitskaydee

sounds great! i'm in!! im looking to lose about 5-10lbs in june.... hopefully lol

officiallymrswhite

Ok everyone....tomorrow starts our week 1 challenge: Week 1 (May 30-June 5): Eat a produce item with every meal and have at least 1 produce item for snack. I just bought blueberries and strawberries they are in season and taste great this time of year! We also weigh in tomorrow and post it on the board. I hope you all are having a great weekend!!

kellyscomeback

So I was looking at other monthly weight loss teams. I was thinking we could do weekly challenges on top of weekly weigh-ins.
Here is what I am thinking:

Week 1 (May 30-June 5): Eat a produce item with every meal and have at least 1 produce item for snack

Week 2 (June 6-June 12): Workout for at least 30 minutes a day for four days out of the week

Week 3 (June 13-June 19): Stay within your daily range of cals, fat, and carbs

Week 4 (June 20-June 26): Drink at least 64oz of water a day

Week 5 (June 27-July 3): Do everything from Week 1 and Week 4

Let me know any ideas or suggestions!!!!

I suggest completing week 1 tasks, then week 2 plus week 1, week 3 plus 1 & 2, etc.

unlimitedin11

I am definately in. I need this to keep me focused. I am just started to get on the right track with weight loss and exercise. My goal for June is 5-8 pounds.

Remi79

I'm in! I agree with the above poster, that we should try to add on the weeks. Week 2, do week 2 and week 1's and so on.
Anybody that wants to friend me, feel free!

officiallymrswhite

So I was looking at other monthly weight loss teams. I was thinking we could do weekly challenges on top of weekly weigh-ins.
Here is what I am thinking:

Week 1 (May 30-June 5): Eat a produce item with every meal and have at least 1 produce item for snack

Week 2 (June 6-June 12): Workout for at least 30 minutes a day for four days out of the week

Week 3 (June 13-June 19): Stay within your daily range of cals, fat, and carbs

Week 4 (June 20-June 26): Drink at least 64oz of water a day

Week 5 (June 27-July 3): Do everything from Week 1 and Week 4

Let me know any ideas or suggestions!!!!

I suggest completing week 1 tasks, then week 2 plus week 1, week 3 plus 1 & 2, etc.

Yeah...that's what I meant...I didn't exactly word it correctly. Thanks for clarifying!!

NikkiTaber

I'm in! I have 2 more months until my my wedding weight loss deadline. I can definitely use anything to keep me motivated and on track.

officiallymrswhite

So tomorrow remember....Eat a produce item with every meal and have a produce item for at least 1 snack. And...make sure to weigh in and post here! Feel free to friend me as I allow friends to see my food diary! Enjoy the holiday!

Remi79

5/31/11

SW 171.6

officiallymrswhite

5/30: 164

Remi79

Sorry, I put the wrong date on mine. :ohwell:

emmajane_2288

Sorry to sound stupid but what is a 'produce' item? We dont really use this word in the UK ...

Thanks

officiallymrswhite

Sorry to sound stupid but what is a 'produce' item? We dont really use this word in the UK ...

Thanks

No problem!! it is just a fruit or vegetable item

cdalt24

5/30/11: 135 ...goal is 130 by the end of june!

AngelJLV83

I would love to join if its okay with everyone. I will post my weight in the morning and then jump on the Monday weigh ins. I love the challenges and would love to be apart of this.

officiallymrswhite

I would love to join if its okay with everyone. I will post my weight in the morning and then jump on the Monday weigh ins. I love the challenges and would love to be apart of this.

Great!! The more the merrier!!

kellyscomeback

Meh, I forgot to weigh in this morning. Tuesday's have been my usual scale check day.

dyiaane

Sounds good, I'm in.

eve180

I am in for the challenge. I will weigh in and post my weight in the morning. Thanks

Eve:bigsmile:

KChristie976

Im in too!!! Sounds like a great plan!