100 push up challenge (start 5/30)
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For W2D2L2 I was able to do 13 in the max set for a total of 53.0
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W1D3L2 did max of 12 for total of 44!
Completed Week 1!!! Keep on pushing everyone!0 -
bump to remember link. Thanks for the post. Seems.... FUN
Doing 100 Squats would be Fun too!
I'm doing 3 of the challenges at the same time: 100 push ups, 200 sit ups, and 150 dips. Good luck to you!0 -
bump to remember link. Thanks for the post. Seems.... FUN
Doing 100 Squats would be Fun too!
I'm doing 3 of the challenges at the same time: 100 push ups, 200 sit ups, and 150 dips. Good luck to you!0 -
I'm doing 3 of the challenges at the same time: 100 push ups, 200 sit ups, and 150 dips. Good luck to you!
Thanks! Good luck to you as well. I'm doing the same and I added the 200 squat challenge as well Just got done Day 1. Everything is burning... Arms, Legs, Stomach... The burn is addicting though0 -
Week 2 done! Did the following:
W2D1L2 - 9,11,8,8,13 total 49
W2D2L2 - 10,12,9,9,13 total 53
W2D3L2 - 12,13,10,10,16 total 61
Although I don't feel like I'm making that much progress I did manage to do 16 on my last max effort and doing the first 12 on day 3 did seem ok (ish). So maybe I'm slowly getting there.
Bring on week 3!0 -
Have to take a couple days off. Hurt my shoulder and arm. Next week back on again!0
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W2D1 -
Max = 15; Total 630 -
I'm going to be doing the pushup, situp, squat and dips programs (links listed below). Dips/Squats will be on alternating days with Pushups/Situps.
Dips: W1D1L3 Max: 15, Total: 61
Squats: W1D1L3 Max: 17, Total: 64
http://hundredpushups.com/index.html
http://www.twohundredsitups.com/
http://www.twohundredsquats.com/index.html
http://www.onefiftydips.com/index.html0 -
I finished week 1 today. I had to repeat a couple days. But I finally made it through the "week" and it's nice to see a little progress.
Onwards!0 -
Did everyone give up?
I just finished week 2. I redid a bunch of days and added some extra rest days. Sometimes I would catch myself cheating a bit with bad form, so I would repeat that day the next session. The good thing is that each time I did a session I would do more pushups than the previous time. As long as the graph on my iPhone app is moving up, that's good enough for me.0 -
Did everyone give up?
I just finished week 2. I redid a bunch of days and added some extra rest days. Sometimes I would catch myself cheating a bit with bad form, so I would repeat that day the next session. The good thing is that each time I did a session I would do more pushups than the previous time. As long as the graph on my iPhone app is moving up, that's good enough for me.
I did. Things went well for me the first week, the second week I missed a day, then missed another... and before I knew it here I am, several weeks later. BUT! I restarted last Friday and am doing day 3 today of week 1. I will complete this program!! I've got to strengthen my upper body, and push ups are by far the hardest workout for me. Glad to see you're sticking with it!0
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