Healthy chips for dipping?

asyia74
asyia74 Posts: 9 Member
edited October 11 in Food and Nutrition
I recently was introduced to hummus, which I love and it is relatively healthy. What I need is an equally healthy "chip" to dip into the hummus. It's a little icky alone - haha. :)
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Replies

  • emoritz2
    emoritz2 Posts: 27
    Kale Chips!!! They're very easy and quick to make at home
  • fteale
    fteale Posts: 5,310 Member
    Cucumber sticks
  • DangerRanger
    DangerRanger Posts: 327 Member
    lays light!
  • Channing
    Channing Posts: 617 Member
    I love dipping cucumber slices in hummus! It's about as low cal as you can get! Also baby carrots. But if you must have a real chip, I would recommend POP Chips, or Stacy's pita chips! Enjoy!
  • jo1302
    jo1302 Posts: 2
    I like toasted wholemeal pitta bread with mine.
  • WishfulShrinking331
    WishfulShrinking331 Posts: 244 Member
    I just made kale chips today, they are amazing
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    baked pita chips!
  • Dippydog
    Dippydog Posts: 154
    I know that I am probably in the minority here, but I recently tried hummus (roasted garlic flavor) and did not care for it. What am I missing about the whole hummus thing?:huh:
  • mayasmom
    mayasmom Posts: 61 Member
    carrots, cucumber, celery, bell pepper...all amazing dippers for hummus. You can also make your own pita chips as suggested. I even think that a 100 calorie bagel thin, baked with a touch of olive oil and seasoning would be a great low cal dipper.
  • ❤B☩❤
    ❤B☩❤ Posts: 634
    Cucumber sticks

    Oh, YAAAAAAAAAAAAAAAAAAHH! Awesome, excellent choice! :drinker:
  • yeah toasted pitta is great, but try making chips out of butternut squash, it has fewer calories than sweet potato and normal potato, having said that sweet potato chips (or fries depending on what side of the pond u r) are my favourite with sweet chilli dip, mayo etc.

    No need to take the skin off, just cut to chip size and cook in the oven.
  • ❤B☩❤
    ❤B☩❤ Posts: 634
    I know that I am probably in the minority here, but I recently tried hummus (roasted garlic flavor) and did not care for it. What am I missing about the whole hummus thing?:huh:
    I seriously think it's a taste you either have or not have. There is no in-between, I'm afraid. Have you considered a different flavor?
  • I just made kale chips today, they are amazing

    Could you enlighten me on kale chips?
  • So how do you make kale chips???
  • tara4487
    tara4487 Posts: 118 Member
    special k chips are really good..
  • Melbel85
    Melbel85 Posts: 240 Member
    Sensible portions Garden Veggie chips! 38 chips for 130 calories!
  • Atlantique
    Atlantique Posts: 2,484 Member
    I know that I am probably in the minority here, but I recently tried hummus (roasted garlic flavor) and did not care for it. What am I missing about the whole hummus thing?:huh:

    I like some of the Roasted Garlic brands, but far from all of them. The Roasted Red Pepper are almost all good.

    Sabra is a great hummus brand.
  • roxiedo
    roxiedo Posts: 154
    So how do you make kale chips???

    Would be interested in kale chips too...never heard of them...how do you make them?
  • cscoggins
    cscoggins Posts: 17
    ok- admittedly- these aren't the MOST healthy option.. but Stacey's Pita Chips are SOO good! (especially with hummus.) If you're short on time, a limited amount isn't such a bad idea. Toasting your own pita chips is pretty easy to do also. :) Be sure to share your findings with us!! :)
  • kretakano
    kretakano Posts: 16 Member
    I love raw Kohlrabi cut into thin slices for dipping. It is ridiculous how juicy and crunchy Kohlrabi is. Most underrated veggie ever.
  • kretakano
    kretakano Posts: 16 Member
    I love raw Kohlrabi cut into thin slices for dipping. It is ridiculous how juicy and crunchy Kohlrabi is. Most underrated veggie ever.
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    parnsip and beetroot I've seen made into chips - a bit salty though
  • asyia74
    asyia74 Posts: 9 Member
    Thanks!
  • B3Streeter
    B3Streeter Posts: 292 Member
    I like the Terra exotic vegetable chips! They are so good, or home-made sweet potato chips!
  • JulyHummingbird
    JulyHummingbird Posts: 106 Member
    Lavash! Cut into square and bake at 425 until crispy. Big sheet of lavash = lots of chip squares for around 200 cals.
  • wildon883r
    wildon883r Posts: 429 Member
    There really isn't a healthy chip or cracker. Thats why they are off the menu list in my home pretty much. Anything a machine makes is not what i choose to put in my mouth, Raw foods are your best choice, meat, fruits, veggies,
  • _eislek_
    _eislek_ Posts: 198 Member
    I love making my own sweet potato chips! Haven't tried them with hummus though.
  • christine24t
    christine24t Posts: 6,063 Member
    Jicama is really crunchy tasting but is a vegetable! Great with hummus!
  • kje2011
    kje2011 Posts: 502 Member
    Kale Chips!!! They're very easy and quick to make at home

    how do you make these?
  • shells62682
    shells62682 Posts: 16 Member
    I love pita bread (pretty low cal) or cucumbers/celery/carrots, etc.

    I think that some of these other suggestions are good though.

    Also, hummus is great. Just make sure that you're trying out a good brand. Some of the store-brands are no good, and others are much better (tasting and for you)!.
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