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Running in the summer - suggestions

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  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    I have a screw loose and much prefer the heat over any other running condition. Hydration should be done through out the day. If you wait till "go time" it's too late. I also recomend a sports drink, especailly the G2.

    I prefer mornings, but enjoy dusk runs too. Almost all of my running is done in the dark or twilight regardless of the season. Daylight is for bike riding, golfing, and swimming.

    Now, as soon as my ankle heals up I'll be getting out there an soaking everything I'm wearing.
  • janiedoe111
    janiedoe111 Posts: 161 Member
    Bump
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