Mommy Challenge (Closed Group)
Replies
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:happy:The new information, including thisweek's weigh-in.
yaaaaaaaaaaaaaaaaaaaaaaaaaaayyyyyyyyyyyyyyyyyy you are amazing!!! im so happy!! now i want my # to change, lol...this is very motivating.0 -
Way to go Miami Mimi!!!0
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I like it, Awesone job ladies on the spreadsheet!!!
oh and So, I've been down lately because the scale hasn't said what I've wanted it to, but today I put on my jean capris and of course need a belt...not only did I have to go up one hole but two!! I'll take that NSV!! Even though I want it to be weigh down for our mommy challege
I WILL NOT LET THE SCALE DEFINE ME!!! 0 -
GOOD JOB EVERYONE! I didn't weigh in on Monday due to being out of town. You all did amazing and are keeping me super motivated!
Thanks for keeping up on all of the info - the spreadsheet looks great!0 -
Great job Toya and Mimi... the spreadsheet is awesome!! And keep up the fantastic work this week all you mommies!!! Let rock this houuuuuussssee!!!0
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The spreadsheet looks terrific.... Great job !!!!0
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Im going to have to weigh in before we go away for holidays. Not sure what day we're leaving yet. So I'm going to weigh in Sat morning and post it here just in case we are on the road Monday morning!0
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AND the spreadsheet is amazing!! Im excited to see the changes, thanks ladies!0
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Good morning mommies!! moving has been crazy, but i think i should be able to fit a workout in this evening...have a good one!0
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The new spread sheet looks great! Thanks ladies! You rock!!! :bigsmile:
This week I need to get 5-6 workouts in
Drink more water
Eat more at home and less away from home
Watch my sodium
And hopefully all of this will result in a 2lb loss!!! :bigsmile:0 -
Hope we can ALL records losses this coming Monday!! Cant wait!! Come on ladies lets do this!!0
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Ok, my mommy friends..... I have a question for you.....
What do you eat for lunch? I'm feeling kinda stalled out on what to have for lunch these days? I work part-time and I'm home part-time so I'd love to hear from all of you, whether you eat lunch at work or at home.
Let's go girls, we can do this!!!
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:0 -
I posted this early on the thread....Ok, my mommy friends..... I have a question for you.....
What do you eat for lunch? I'm feeling kinda stalled out on what to have for lunch these days? I work part-time and I'm home part-time so I'd love to hear from all of you, whether you eat lunch at work or at home.
Let's go girls, we can do this!!!
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
I cook chicken breast sunday evening so I can have for lunch, may it be a wrap on a wheat tortilla-with salad, sandwich, the possiblitlies are endless. I wouldn't do frozen dinners TO MUCH SODIUM!
other snack exp, which don't take to much 'time' but you do need to prepare to succeed
berries with almonds
string cheese
avacado with corn chip/Kashi crackers
Fiber one bars
apple w/ natural peanut butter
peanut butter by itself
greek yogurt with honey or fruit (don't like it plain...yet)0 -
The new spread sheet looks great! Thanks ladies! You rock!!! :bigsmile:
This week I need to get 5-6 workouts in
Drink more water
Eat more at home and less away from home
Watch my sodium
And hopefully all of this will result in a 2lb loss!!! :bigsmile:
I have an issue with sodium- it just adds up and before I know it I'm over- I'm consciously trying though and I think that's helping- I think0 -
TGIF Mommas!! what a work week!! was hoping for some R & R, but we have a weekend of softball tourney for my daughter, this should be fun-8 year olds oh and hot:ohwell:
but I have my snacks ready(almonds-peanut butter-fiber bar-blueberries-apples) and lots of water!
HAVE A WONDERFUL WEEKEND see y'all monday!0 -
I like it, Awesone job ladies on the spreadsheet!!!
oh and So, I've been down lately because the scale hasn't said what I've wanted it to, but today I put on my jean capris and of course need a belt...not only did I have to go up one hole but two!! I'll take that NSV!! Even though I want it to be weigh down for our mommy challege I WILL NOT LET THE SCALE DEFINE ME!!!
Awesome! I'm stoked to finally be wearing a pair of jean capris that haven't fit in at least 5 years! I knew I was keeping them around for good reason! The scale hasn't moved for me in over a week and a half. I'm hoping for something come Monday, but feeling good in smaller clothes is more of a reward than any number the scale could ever show!0 -
The new spread sheet looks great! Thanks ladies! You rock!!! :bigsmile:
This week I need to get 5-6 workouts in
Drink more water
Eat more at home and less away from home
Watch my sodium
And hopefully all of this will result in a 2lb loss!!! :bigsmile:
I have an issue with sodium- it just adds up and before I know it I'm over- I'm consciously trying though and I think that's helping- I think
Sodium is a tough one sometimes. Just don't add salt to any of your foods. If you need more flavor add another spice or herb, but no salt. Also use fresh or frozen veggies (but check the packaging on those because especially the ones with sauces are high in sodium) or canned veggies with no salt added. Also look for low sodium meats. Those deli meats, sausages, and hot dogs are packed with it!! The more water you drink the more sodium you can flush out!!0 -
I just wanted to stop in and wish everyone a wonderful weekend. Try to stay eating healthy and active as much as practical
Tomorrow is my cheat day, but I'll be with you guys in spirit:blushing:
This mommy challenge definitely helps me to not "go crazy" over the weekend.
I don't monitor my sodium intake at all - I've seen quite a few people post comments/blogs about that topic. Can anyone explain to me why we're supposed to be monitoring sodium??? And what is the number that you're supposed to stay at?
For lunch, I usually have pre-packaged meals(pre-weighed&portioned) that we have already prepared on Sundays. Meals such as whole-wheat spaghetti w/ ground turkey breast, chicken alfredo w/ whole wheat linguine (I love Italian food), chilli w/ ground turkey breast and whole-wheat rotini.
For snacks: Fiber One bars, Greek Yogurt (w/fruit on bottom), Fruits(apples, peaches, plums), Fiber One Cereal w/ F.F.milk
It seems like a lot of people are having NSV's this week. Congrats!! Doesn't make sense to focus on the evil scale, if your clothes are fitting better. Keep up the hard work!
I'll see you all Monday!!!0 -
Ok, my mommy friends..... I have a question for you.....
What do you eat for lunch? I'm feeling kinda stalled out on what to have for lunch these days? I work part-time and I'm home part-time so I'd love to hear from all of you, whether you eat lunch at work or at home.
Let's go girls, we can do this!!!
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
lunch is hard for me too!!! i like the idea of making a chicken breast and creating different lunches out of it..that is what i will do on sunday. i have been living at subway.0 -
I just wanted to stop in and wish everyone a wonderful weekend. Try to stay eating healthy and active as much as practical
Tomorrow is my cheat day, but I'll be with you guys in spirit:blushing:
This mommy challenge definitely helps me to not "go crazy" over the weekend.
I don't monitor my sodium intake at all - I've seen quite a few people post comments/blogs about that topic. Can anyone explain to me why we're supposed to be monitoring sodium??? And what is the number that you're supposed to stay at?
For lunch, I usually have pre-packaged meals(pre-weighed&portioned) that we have already prepared on Sundays. Meals such as whole-wheat spaghetti w/ ground turkey breast, chicken alfredo w/ whole wheat linguine (I love Italian food), chilli w/ ground turkey breast and whole-wheat rotini.
For snacks: Fiber One bars, Greek Yogurt (w/fruit on bottom), Fruits(apples, peaches, plums), Fiber One Cereal w/ F.F.milk
It seems like a lot of people are having NSV's this week. Congrats!! Doesn't make sense to focus on the evil scale, if your clothes are fitting better. Keep up the hard work!
I'll see you all Monday!!!
thanks!! you are doing amazing!! im so proud of you!! keep it up!0 -
Happy Weekend everyone!! Make it a good one!! i love this challenge and the women in it!! you guys are an amazing inspiration; not wanting to let u guys down helps keep me focused. Stay motivated, but have fun this weekend! Cheers! :drinker:0
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Weighing in:
Last week- 134
This week- 134
AGGG. . . . . I WILL NOT hit a plateau!!! I am working way to hard not to see results!!! I guess considering the stress filled not so great eating week I had maintaining is better than gaining- hoping for better next week!0 -
Hi Hot Mommas!! Its Sunday night and I'm sure you know what that means.... its Mommy Challenge weigh-ins tomorrow!! Good luck everybody. I'm so excited about this challenge!0
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The USDA says to consume less than 2300 mg a day. I try to stay well below that if I can. Sodium causes your body to retain water which means you won't be seeing those numbers on the scale drop (and your body won't be flushing out all the bad stuff it should be). Also salty foods generally make you want more salty foods along with something to wash them down with (generally not something good like water either). Another thing I wasn't aware of that the USDA site mentioned is that your sodium intake directly affects your blood pressure. Less sodium = lower blood pressure.
If you're tracking everything you eat in MFP, you can go back over the last few days/weeks even and look at your sodium levels.0 -
Well weighed in at 178 - gained 1 pound. I chalk it up to TOM; I'm feeling extremely bloated and miserable. Guess it could be worse so I'll take only a pound gain. Maybe I'll lose that much more next week!!! :happy:0
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Checking in...
6/6 - Out of town, no weigh in
6/13 - 224
Soooo, I gained two pounds. This is what I get for totally slacking off with my workouts when I was on vacation. Oh and eating way more then I should. I feel bummed but am not going to get discouraged. I just have to work harder. If this came easy, everyone would be a twig!0 -
checking in:
sw- 160
6/6- 159
6/13- 159
no loss
I have mixed feelings about this...i ate right, but only worked out saturday and sunday due to moving...i still expected to lose at least a pound! Oh well, here is to next week....im really going to bust it out...We have 3 more Mondays to check in, with the last being the 4th!! I am going to make these the best 3 weeks possible. :happy:0 -
Hey guys, my Monday morning weigh-in is 283.50
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ok back from vacation- we stayed pretty active but i had ice cream almost every night
and a couple of beers several days this past week. so i think i could have done a little better but not a whole lot and the scale shows it too- this morning i weighed in at 172.4. (one pound gain) so i am Totally going to get that off this week and then some!!! 0 -
SW - 153.8
Week 6/6/11 - 154.4
Week 6/13/11 - 153.0-finally after 6 weeks!!
Week 6/20/11 -
Week 6/27/11 -
Week 7/4/11-
Total lost -0
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