How did I EVER survive without these foods on past diets?? W

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  • inatay7
    inatay7 Posts: 141
    bump
  • HeyLisa
    HeyLisa Posts: 201
    I find having a few options at different calorie counts helps keep me going. That way I still feel like I have a choice... this week they are:

    60-70 calories
    Hard boiled Egg
    Babel Cheese

    100-120 calories
    Trader Joe Fruit Frenzy Bar (they rock)
    Lil drumstick Ice Cream cone
    Kozy Shack rice pudding snack
    Smart Pop 100 calorie bag

    200 calories
    14 crackers and 2 TBS Trader Joe garlic hummus
    fajita wrap with turkey and slice of light cheese
  • MartiJJohnston
    MartiJJohnston Posts: 517
    I Totally agree with the laughing cow wedges! Have you ever made a "cordon blue" chicken with them? Spread it between pounded uot chicken breast and add a little deli turkey, roll, and bake.. it rocks!

    What kind of laughing cow wedges are the best for this recipe? Sounds DELICIOUS!!
  • MattT360
    MattT360 Posts: 1
    Overnight oats
    Greek Yogurt
    Popcorn
    Chili
    Wine
  • tammykoon
    tammykoon Posts: 298 Member
    BUMP!!!!
  • thedreamhazer
    thedreamhazer Posts: 1,156 Member
    Oatmeal
    Kefir
    Whole wheat pasta
    Ground turkey (99%)


    How did I not know about Kefir? This morning for breakfast, I had plain oatmeal with some cinnamon, a bit of brown sugar, and half a cup of low-fat, cappuccino-flavored kefir. IT WAS AMAZING.
  • mjb10
    mjb10 Posts: 8 Member
    I love to spread the Laughing Cow original cheese on sliced apples. The flavors combine in an awesome way!
  • lilRicki
    lilRicki Posts: 4,555 Member
    Almond milk
    Kashi cereal
    water with lemon in it
    salmon
    pita chips
    edamame


    this list could go on forever...
  • dawnstl
    dawnstl Posts: 90 Member
    Bump
  • sarahkumba
    sarahkumba Posts: 96 Member
    I Totally agree with the laughing cow wedges! Have you ever made a "cordon blue" chicken with them? Spread it between pounded uot chicken breast and add a little deli turkey, roll, and bake.. it rocks!

    What kind of laughing cow wedges are the best for this recipe? Sounds DELICIOUS!!

    I use the Garlic and herb! but I bet the swiss would be good as well.
  • nab22
    nab22 Posts: 168
    Awesome thread!

    Kale (so cheap and good for a snack or with dinner)
    Fat free Greek yogurt
    Quinoa, barley, brown rice
    Costco's big bag of frozen stir-fry veggies
    Oatmeal
    Chia/flax seeds/oils
    Whey protein for after workouts
    Ground turkey

    I'm trying to think of more but it seems my diet has gotten pretty routine. I'm totally not bored though, there's endless combinations of these things like soups, smoothies, etc :)
  • ShrinkingStephanie
    ShrinkingStephanie Posts: 55
    bump
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