what are your june goals? :)

tukrainets

yes its not january first of a new year so new goals- but for me, today being june first is EXTREMELY important i had a tough few months with home issues as well as working way to much OT so this month i am dedicating to a new fresh start. My goals? lots of them
1. run/walk no less then 4 miles a day 6x a week
2. allow myself ONLY 1 latte 1x a week
3. no junk food= anything with a drive thru including starbucks food because its PACKED with sodium.
4. i'm from seattle so i want to roller blade the full 9 miles along Alki Beach at least 2x

so there we have it.. lets hope i dont let myself down!
what are YOUR june goals?

iAMaPhoenix

Take on the 100 mile challenge...

Runner_mick

Starting today my goal is no sugar for the rest of the summer(race season) Natural sugar like in fruit, milk, etc is okay. But I am not going to eat any candy, pastries, ice cream, and so on. Wish me luck cause I am addicted to hot tamales and chocolate!

Daisy_May

My June goal is to lose another 7 lbs before my dress fitting on the 17th and for my bachelorette party on the 18th!

kymmixxx

break the 133lbs mark
fit in size 12 jeans

blackfitnessbarbie

OOOOOOOOOOOOO, 100 mile challenge sounds funn! (:

1. 100 mile challenge.
2. no more than 24oz of DIET PEPSI a week.
3. no fast food (including subway)
4. lose 15 pounds.

AndreaWard

June Goals:

1. Run at least 33 miles
2. Lose a minimum of 10lbs.
3. Do a 1 push up not on my knees
4. Eat nothing that come from a fast food place (not even a salad)
I think that's it for now

jesseBYAH

****JUNE GOALS****
- Gym 4x/week, workouts at home when not at the gym. I want a SOLID MONTH of workouts, even if it's just a walk in the park or some wii games!
- Average of 9,000 steps/day for June.
-10 more pounds by June 18th (25 lbs total) for road trip!
-2 more pounds (27lbs total) for my birthday on June 27th

The weight loss ones might be tough to reach BUT the reason I set them high is so that I'll shoot for them with everything I have.

I've decided that I need to hit the gym every day that it's open in June (every week day) UNLESS:
- I am seriously sick to my stomach
- Some catastrophe happens to prevent me from making it to the gym

Angelamu7

I just blogged them...

1. Get that hair cut I talked about

2. Walk the dogs 30 daily (tough because this is TX and it is HOT)

3. Bowl 4-6 days a week; 2 games'Swim 1-3 Days a week (with kids)

4. Make a doctors appointment for my overdue yearly...

5. Plan my meals

6. Find a friend to work out with 2-3 days a week at the gym

7. Spend some time with God daily

8. Smile more

9: Stay within my calories every day

10: Track everything

Shannibal

My June goal is to drop 16-22 lbs.

Good luck to everyone on your goals!

vdub88

1. Drop 5 pounds
2. if june 30 i am 5 pounds lighter - reward - (tattoo)
3. run 4 miles consistently by june 30 (currently at 2 - 3 on weekends)
4. Eat better -

Pseudocyber

I have my first skydive jump paid for and scheduled for June 25 - a Christmas gift when I was 265 lbs.

I have to be <225 (with clothes) :laugh: by June 25. I'm 220 no clothes. :blushing: 227 with clothes. I'd like to be 220 with clothes by June 25!

arielian

- Burn 500-800 cals every day.
- Lose 2lbs each week
- do a PUSH UP!
- To stick to my early morning workouts!
-To walk at least 4 miles 6xs a week!

missmiller1

Finish my first round of P90X Classic!

K1Teacher

I have only one....get to ONEderland! I have 10 lbs to go to get there. I see the light!!! :laugh:

amberaz

I am going on vacation on the 29th, so before then I'd like to:
*Lose a pound or two more.
*Get some more definition in my abs
* Finish CLX Burn phase (just started this Monday)

tukrainets

****JUNE GOALS****
- Gym 4x/week, workouts at home when not at the gym. I want a SOLID MONTH of workouts, even if it's just a walk in the park or some wii games!
- Average of 9,000 steps/day for June.
-10 more pounds by June 18th (25 lbs total) for road trip!
-2 more pounds (27lbs total) for my birthday on June 27th

The weight loss ones might be tough to reach BUT the reason I set them high is so that I'll shoot for them with everything I have.

I've decided that I need to hit the gym every day that it's open in June (every week day) UNLESS:
- I am seriously sick to my stomach
- Some catastrophe happens to prevent me from making it to the gym

love it!! "some catastrophe" need to start thinking like that too!

ruststar

Finish the 30 Day Shred by June 18, then go back to 3x/wk weight lifting
Do cardio 6 times/wk (alternating walking/running/elliptical, and aerobics)
Stay under my calorie goals every day this month
Stay off the scale until June 30th!

DawnCallas

My goals are simple (for now) :laugh:
- Lose 2 pounds a week
- Eat veggies at LEAST 1 time a day
- Drink at LEAST 8 cups of water a day
- Run at least 3 days a week
- Do one fun thing with each of my children individually
- Leave one encouraging note for my husband a week :smooched:

But I am now thinking about the 100 mile challange!

tukrainets

everyone has such awesome goals.. we can do this and to add to mine.. lose 15 lbs... i think thats achievable.. right? :noway:

ladybg81

Mine is pretty simple. I'm at my goal weight so I will just continue my maintenance.

My goal is to walk (treadmill or outdoors with the fam) 6 days per week.

Each month I plan on doing something different in the excercise relm. I've got to get my butt back in shape (literally!)