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    Goal reached

    Posts: 440 Member
    edited September 2024 in Success Stories
    I finally reached my goal of 170lbs (I have lost a total of 190lbs) since June 13th, 2010. I love myfitnesspal, never used it online until now, just on my phone.

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    Replies

    • Posts: 85
      good for you! that took a lot of hard work
    • Posts: 94 Member
      CONGRATS! how inspiring!:happy:
    • Posts: 174 Member
      Great job!
    • Posts: 44
      That is awesome!!
    • Posts: 1,324 Member
      Awesome job!! I see your from Dublin I'm originally from Worthington.
    • Posts: 80
      Congrats. I cannot wait to just get half way to my goal. Could not have done it without this site.
    • Posts: 254 Member
      Congratulations!!!! You must be on top of the world :-)
    • Posts: 6,774 Member
      Congratulations! WOW you must be so proud, You are an inspiration to everyone on here.
    • Posts: 440 Member
      thank you all and congratulations to all of you as well! i know how much time, effort, patience you're all putting into this! just keep on keepin on! myfitness pal has been my best friend (and will continue to be probably forever)! Congrats and good luck to all of you!! Now that I have discovered the online version, I'll try and use it more often.
    • Posts: 1
      Great job jbucci! Just started this week, but I loved seeing your goal reached, it inspires us!
    • Posts: 103 Member
      Amazing! I am so happy for you! Thank you for sharing. You have no clue how valuable your success is to us still trying to reach our goals :)
    • Posts: 15
      Congratulations, and thanks for being an inspiration.
    • Posts: 643 Member
      SO inspiring! Great job!
    • Posts: 346 Member
      Excellent work!
    • Posts: 17
      High five! You look great!
    • Posts: 2,249 Member
      WOW.. I looked at your Before/After pic and just so amazed..That is so awesome..You did what it took to get what you wanted..Outstanding...
    • Posts: 188 Member
      WOW WOW WOW!! Amazing job and thank you for the inspiration to keep us going :drinker:
    • Posts: 394 Member
      CONGRATS!!! That's AMAZING!!!
    • Posts: 53 Member
      You are awesome! Congrats!
    • Posts: 76 Member
      What a transformation! You did that in one year?!?! Please share your secret. how much exercise are you doing? how much of this is diet?
    • Posts: 440 Member
      I think it's like 50/50? I honestly never thought of my eating as dieting, more like a lifestyle change. I was definitely very aware of the exact amount of calories I was eating every day though. Until about a couple months ago, I was eating 1650-1800 cals/day, now that I don't really need to be losing any more, I've added about 1000 calories per day to that. I still exercise every day, though.

      I started by walking for the first 5-6 months and then I did p90x all the way through twice. I really think it was the p90x that helped me lose weight as quickly as I did. (I did the doubles routine, so I was working out 2x a day 3-4 days a week, and once on the remainder of the days).

      I'm about to start P90X+ next week because I haven't really been doing anything super intense for the past month or so, just walking/running/biking.

      I have so much I could write about, but it would seriously take a book. You can message/email if you want specific details!
      Joe
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