coffee drinkers
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I drink my coffee with 1 packet of Sweet & Low and 1 tbsp. of fat free Coffee-Mate French Vanilla.0
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I am a Starbucks JUNKY!
I started out on Grande or Venti Mochas. Switched to Vanillia lattes. Then Switched to Skinny Vanilla lattes. Had a few moments with other flavored lattes as well as breve chais (o how I long for Chais....)...
I switched to plain coffee when I noticed how round I was getting. But I still loaded it with cream. (never liked insanely sweet coffee). Before I decided to go off of coffee all togehter (and believe me the cravings are setting in) I was getting a Venti Iced Coffee, 2 splendas and non-fat milk. Or a Venti Starbuck Doubleshot on ice with non-fat milk and two splendas.
It's a transition to go from cream and coffee to non-fat milk. You can either par it down with half cream and half non-fat milk and then next week more non-fat milk than cream, but I say jump in and get used to it as quickly as possible. or get non-fat creamer.
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For those who love half and half in their coffee. Do you know they make fat free half and half? Don't know how they do it but they do. I don't know how many calories it is but it is fat free.
Sugar free has slightly less calories than fat free, at least in International Delight coffee creamers
Land O Lakes makes a Fat Free creamer.0 -
For those who love half and half in their coffee. Do you know they make fat free half and half? Don't know how they do it but they do. I don't know how many calories it is but it is fat free.
Sugar free has slightly less calories than fat free, at least in International Delight coffee creamers
Land O Lakes makes a Fat Free creamer.
Isn't that an oxymoron? :huh: gawd... I still need a nuther cup....
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I use splenda because its calorie free, and one packet is as sweet as 2 packets of sugar. I use 2 creamers (30 calories total). So, for one big 12oz cup of coffee there's about 35 calories. I figure that isn't that bad.0
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