Bikini Ready
Amie_46
Posts: 60
http://running-on-healthy.blogspot.com/
Check out my blog for progress pictures and to read my success story! :flowerforyou:
Check out my blog for progress pictures and to read my success story! :flowerforyou:
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Replies
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Woops Double Post0
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You look amazing!!!! Your stomach looks like you've been that way your whole life! I'm still working my way towards a flat stomach, I'm just hoping that my skin goes back so it looks like I've been that way my whole life too. And very cute swimsuit!0
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Wow great job!
What's it feel like to go from your starting weight compared to now?
Your body type completely changes, do you not really notice so much because you've been eased into it through the weight loss process?0 -
AMAZING!!!!
What have you done to tighten your tummy?
Such an inspiration!0 -
It is a slow process and it took my brain a long time to catch up to my body... I would look in the mirror and still see 150lb. Its true that your entire shape changes - I found bones that I didn't know existed, my breasts went from a 36DD to a 32C, I went from a size 14 pant to a size 4 and an XL top to a Small. It is shocking some days to look in the mirror, but so so so rewarding.0
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Well done girl. You look amazing
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Everyone has a "6 pack" it is just hidden by layers of fat and depends on what shape you are (I am pear, so I carry my weight in my thighs and booty). My best advice: Cardio, Cardio, Cardio - that burns fat. I added in strength training a lot later, after I had lost the majority of my weight. It is important to get your heart rate up and keep it up (or interval if you prefer) to burn calories and torch fat.0
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Amazing! Your blog is absolutely adorable. Great work 0
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Great job. Very inspiring!!! I was 178 lbs at my heaviest and I will never go there again! Thank you for the encouragement that your post gave me! ; )0
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congratulations!!!!!0
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Checked out the blog - great work! Like your ABC's of food!0
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Way to go, I started a little below you and my goal is 125 too! Ive lost 25 so far, you gave me motivation bc we have the same body types!!0
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LOVE this!!!! Congrats on the loss!0
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bump0
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Very impressive weight loss.
I really like the goals that you had on the side bar, a reward for each mile stone.
BTW, the mini-skirt pic was pretty sexy.0 -
incredible! very inspiring! THANK YOU 0
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You look amazing! So inspiring to read. How long did it take to loss the weight?0
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Great job! You're fun. I must be your friend :-).0
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what a total transformation...I saw all of your 10 increment weight loss pictures and you just kept getting cuter and cuter
way to go!0 -
Amie, you look AWESOME!!! GREAT JOB! Hard work and dedication ALWAYS pay off! Work that awesome bodyyyyyyy 0
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It is a slow process and it took my brain a long time to catch up to my body... I would look in the mirror and still see 150lb. Its true that your entire shape changes - I found bones that I didn't know existed, my breasts went from a 36DD to a 32C, I went from a size 14 pant to a size 4 and an XL top to a Small. It is shocking some days to look in the mirror, but so so so rewarding.
Cool thanks for the answer. Awesome job! Thanks for sharing your experience!0 -
You are such a motivation, WOW!0
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Marvelous! Fantastic transformation! Congratulations and keep up the good work.0
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congratulations! You look GREAT!!!!
Is there any specific cardio that you did or program that you followed?
Also, how long did it take you? Thanks!0 -
congratulations! You look GREAT!!!!
Is there any specific cardio that you did or program that you followed?
Also, how long did it take you? Thanks!
I do a combination of Elliptical, Stair Stepper, Stationary Bike, and Running. I also like to take Cardio work out classes at my gym, and do cardio DVD's like the 30 day shred and burn fat boost metabolism by Jillian Michaels. Havent tried P90X yet... but I am sure I will get to it eventually haha. I think you have to keep it fresh so that you don't get bored. I try to do something different every day.
I began losing weight in February 2010.. so it has taken me 15 months.0 -
You're a doll & you look great! Enjoyed your blog.0
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Yeah I went back to 2010 and read all your blog entries! I don't read blogs! but your skill kept my attention! good work sweets!
I also enjoyed reading your food journal! I'll get some good ideas there I'll keep checking on your blog! so keep writing! 0 -
Truly impressive!0
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Wow! Just wow! You look amazing! Like someone else said, like you've been this way forever. Awesome job!!0
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Girl, you look amazing! I was checking out your blog, and it is so inspiring. I love how you've done it, and you are a beautiful woman!0
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