Rock Star Weight Loss Challenge Week 6 (Already in Progress)
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hey guys, weighing in at 172.8 today for team paramore0
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STILL at 134 . . . I must break this plateau some how0
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panta - looks like you broke your plateau? big time...unless i'm missing something...yeah for you1:bigsmile:0
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STILL at 134 . . . I must break this plateau some how
Sorry you are still at a plateau... u just have to look over all your diet and workouts and find that place to make a change. Everyone is different, you may need to eat more calories and do even more cardio/weights, or you may need to cut something out of your diet for awhile and take a day or two off form the gym. You know what your diet and workouts look like, change em up some and shock your body, that's what I did. I actually took a few days off form the gym and then took a couple items out of my diet, that helpd me break my plateau.0 -
panta - looks like you broke your plateau? big time...unless i'm missing something...yeah for you1:bigsmile:
Butter, yes I finally broke that 290 plateau, thnx for noticing.
Now I just need to keep up a good steady weight loss and not plateau again for awhile.. I hope.
I noticed you also dropped weight this week... god for you!0 -
Checking in for BEP, I was 149.6 last week. I am down to 147.6 this week. Good luck everyone!0
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Team DMB.....147.grumble grumble............Im mad. Im upset. Im lost....First gain since I joined. *pouts in corner*0
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Hey guys!! Sorry for the delay/absence/donfussion. please submit your weights this week, and both charts for this week and last week will go up in the morning!0
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Congrats Panta on breaking your plateau!
Kenna - you just have to hang in there! You'll bust through this soon!
I'm at 156 this week.0 -
not much loss..but I'll take it since I ate badly last week with vacation bible school! 171.60
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GM MFP fam! and teammates I am down 2.8lbs this week!0
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Weighing in for Team DILIH at 285 this week. Another 2 pound loss for me!0
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Hey guys! Weighing in for Team BEP. I'm 202.8 this morning.0
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Team DMB.....147.grumble grumble............Im mad. Im upset. Im lost....First gain since I joined. *pouts in corner*
Hey, no worries, you hve been consitent and doing great. Sometimes these little gains come out of no where and they are just part of the journey.
Don't get down on yourself. Keepp moving forward and keep rocking it. I am sure you will drop next week. Tell your boss you need more time for workouts.. LOL.0 -
Hey guys!! Sorry for the delay/absence/donfussion. please submit your weights this week, and both charts for this week and last week will go up in the morning!
Not a problem... I applaud you for keeping up with us all, as well as you do. We all know you are just as busy as the rest of us, and this is just one more thing on your plate. We appreciate the hard work on your part. I look forward to seeing the updated charts.0 -
Congrats Panta on breaking your plateau!
Kenna - you just have to hang in there! You'll bust through this soon!
I'm at 156 this week.
Thanks, although after fathers day dinner on Sunday, I think I may have gained those 3 pounds back LOL.. It was a good day though.0 -
GM MFP fam! and teammates I am down 2.8lbs this week!
Congrats... You are rocking it!!0 -
Weighing in for Team DILIH at 285 this week. Another 2 pound loss for me!
Great job, looks like a few of us are in the 2-3lb loss for this week...0 -
Checking in for Drop It Like It's Hot. This week, 270. That puts me at the 100 pound loss mark. WOOT WOOT! Just hope the next ten doesn't take as long to lose as his last 10 did. LOL
So happy so many had such a great week.
Lose, gain, or the same, all of you are a:
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Hi guys...just checking in for BEP....weighing in at 218.8. Sorry team, it's not a huge loss, but I spent most of the week out of town and away from my routine. I did my best to behave though. Congrats to everyone on their losses!!!0
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Checking in for Drop It Like It's Hot. This week, 270. That puts me at the 100 pound loss mark. WOOT WOOT! Just hope the next ten doesn't take as long to lose as his last 10 did. LOL
So happy so many had such a great week.
Lose, gain, or the same, all of you are a:
Congrats on your overall loss!! 100lbs is a huge deal!0 -
down 5lbs from last week - 373lbs this week
GO team Paramore!0 -
148.8 today!
Still not much of a loss, but FINALLY off 149!!!!!0 -
Checking in for Drop It Like It's Hot. This week, 270. That puts me at the 100 pound loss mark. WOOT WOOT! Just hope the next ten doesn't take as long to lose as his last 10 did. LOL
Congrats on losing 100 lbs!!! Great job on sticking with it even though it might have been slow!0 -
164 for me and foo(d) fighters. I would love to see some new numbers!0
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cw 2950
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Okay, I am back. Long week and a half away. I am now at 284.8. That would be a loss!! Woot!!
Thanks to all of you, I wasn't horribly off my eating, although I doubt that I want to eat any more "funeral food" for awhile. I even got sick of sliced turkey breast, and it's one of my faves!! Love to you all and keep on rockin!!!0 -
148.8 today!
Still not much of a loss, but FINALLY off 149!!!!!
AWESOME JOB!!!!0 -
Team DMB.....147.grumble grumble............Im mad. Im upset. Im lost....First gain since I joined. *pouts in corner*
Hey, no worries, you hve been consitent and doing great. Sometimes these little gains come out of no where and they are just part of the journey.
Don't get down on yourself. Keepp moving forward and keep rocking it. I am sure you will drop next week. Tell your boss you need more time for workouts.. LOL.
Thank you! Ever the words of encouragement from you. YOU are WONDERFUL!0 -
I'm 187 this week. Down 1 from last week.0
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