Unrealistic

areay

Is my goal unrealistic??
Current weight 165
Goal Weight 155

I'm 5'10 and very fit and active.

I've been 165 for about 6-7 years. Maybe that's my normal weight where I need to be??

areay

Is my goal unrealistic??
Current weight 165
Goal Weight 155

I'm 5'10 and very fit and active.

I've been 165 for about 6-7 years. Maybe that's my normal weight where I need to be??

Fab140

You may want to have a body mass test to see if there is any room for improvement.

Also, if you don't mind me asking, what is your BMI currently? I can't imagine it would call you over weight.

Fab140

http://www.halls.md/ideal-weight/body.htm

An "idealic weight" calculator. I have also posted on a previous subject about a month or two ago with links to topics about ideal body image and healthy body image....I will try to find them for you, I think it will help!

:flowerforyou:

Fab140

http://www.myfitnesspal.com/topics/show/23871-losing-it-because-i-am-gaining?hl=ideal+weight&page=1#posts-217439

There!! heheh...I knew I would find it. It's aimed at women, but I feel that it would be beneficial to men as well.

Phoenix_Rising

Is my goal unrealistic??
Current weight 165
Goal Weight 155

I'm 5'10 and very fit and active.

I've been 165 for about 6-7 years. Maybe that's my normal weight where I need to be??

Depends. I know I carry a lot of junk in da truck, if you know what I mean, so I always weigh more than "normal weight" for my size.:laugh: Curves baby, curves!

Are you comfortable at that weight? I hear the last 10 are the hardest to lose!

areay

My body fat scale at home says 15%. The online BMI's say around 23.

areay

Yeah, I have the perfect hips for giving birth:laugh: :laugh: Maybe it's just an off day!

jenn10

I went to the website and did my "realistic" weight and NO I don't agree with it -- it said 155! I want to be 130

I am 5' 8" and yes I have been 130 before without looking too thin-- so I was thinking that maybe these goal wieght calculators are alittle off-- 155 I would still be like a size 10 - and no that doesn't work for me. I think you should go for it but if you start to hear people saying you need to eat something then you might have gone too far!

LAPETITERUSE

Is my goal unrealistic??
Current weight 165
Goal Weight 155

I'm 5'10 and very fit and active.

I've been 165 for about 6-7 years. Maybe that's my normal weight where I need to be??

I would say it depends on your body fat %. If you're very athletic, then your body fat should be between 20-25% which is right where you should be. I'm 5'9 and when I was 160 I was like 22%, so with your extra inch of height, I'd say you're right where you should be as far as weight is concerned.

~Lynn

areay

thanks!

kjllose

I went to the site and it said I should weigh 139 seeing as I am 5'4" and since I weigh 166 I guess I have along way to go. I was shooting for 150 guess I will have to rethink the goal. I haven't been doing to good lately. So back on track. The exercise is hard for me, I had a back that gave me problems last year and this year it seems like a hip is giving me problems. I'm trying to work into walking again slowly. Do you think this site gives realistic numbers? Because I think I would look skeletal at 139.

Fab140

I went to the site and it said I should weigh 139 seeing as I am 5'4" and since I weigh 166 I guess I have along way to go. I was shooting for 150 guess I will have to rethink the goal. I haven't been doing to good lately. So back on track. The exercise is hard for me, I had a back that gave me problems last year and this year it seems like a hip is giving me problems. I'm trying to work into walking again slowly. Do you think this site gives realistic numbers? Because I think I would look skeletal at 139.

That website is more for an idea, not set in stone. If you're happy at 166, and you feel healthy and can maintane 166, I would stay. The links I posted were to help with "body image" and that silly ideal weight being set far too low.

:flowerforyou: