Secrets to trick a scale?

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  • Tzavush
    Tzavush Posts: 389 Member
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    Thank you to everyone who replied with positive feedback!

    The plan is to reduce my sodium and carbs, drink tons of water all weekend and sqeeze in 2 extra workouts before Monday! I have also planned an intense cardio workout for the morning of the weigh in and will follow that by a trip to the sauna!

    Don't make the workouts too heavy, because your muscles can hold water when they repair.
  • hush7hush
    hush7hush Posts: 2,273 Member
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    i suck in my tummy and pick up my boobs!:noway: :noway: :noway: :noway: :noway:

    works even better when hubby picks up the boobs 4 me.:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

    I think asking a co-worker to hold your boobs might present a couple problems. But I don't have a job, so I could be wrong.


    HAHAHAHAHAHA.
    this made me literally LOL.
    Now my co-workers think I'm crazy.