Ho Do You Stay Motivated...

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  • lovebeinGIGI
    lovebeinGIGI Posts: 72 Member
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    I'm in the same boat!! I've really enjoyed reading everyones ideas on how to stay motivated and/or get back on track!! It's inspiring!! I haven't seen my scale move the past 2 weeks hardly at all! But this morning I got up and did measurements and actually saw a few changes for the better!! Even though the scale was the same!! Hoping to slowly get back on track myself to lose those last 30#!!!
    Best of luck to you and God Bless!!
  • AngieM76
    AngieM76 Posts: 622 Member
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    I take it one day at a time and when I really need that motivation, I look at a picture of my mom.
  • melsinct
    melsinct Posts: 3,512 Member
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    Just take it one day at a time. There will be weight gains...there will be plateaus..just just it one day at a time. We are human, we are not perfect...Good Luck!

    Agreed! I stay motivated because frankly, I don't want to be fat again. I mess up, I have bad days here and there. The key is to get right back on MFP again no matter what damage has been done. My motto is "log it and move on."

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