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When do you work out???

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Replies

  • luvmybentley
    luvmybentley Posts: 74 Member
    During the work week, I get up at 4:30 and work out for 1 hour. On the weekends, I'm a bit more flexible on time.

    and it shows! Your before/after profile pic is truly inspirational! Congratulaions man!
  • 1aprilaries
    1aprilaries Posts: 92 Member
    I work Mon-Fri, 8:30am-4:30pm. Normally I'll get up around 6:30 & get in 30 mins of free run on the Wii. Then some other aerobics again at night usually between 9-10 for 45 mins to an hour. I'm doing 30 day shred this month & have found it easier to do in the evening soon as I get home from work b4 I eat dinner. I'm not a morning person either so it took me awhile to get used to getting up that early. The weekends are whenever i get around to it but it's usually soon as i get up & moving, which is normally after 10 am.
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