Shockers! *GASP* :O

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  • ronniesgirl1982
    ronniesgirl1982 Posts: 103
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    I was in the supermarket the other day and the noticed that the slim fast bars had more calories than say Malteasers! I know which I would rather.

    I've started eating snack a jacks in stead of crisps.

    M&S do salt & sweet popcorn at 80 cals a bag, they also have cheese & onion flavour too. Their cinnamon & apple popcorn cakes are really tasty & filling too. they come in multipacks so easy too control portions too

    Oh they sound devine! I will have a look next time I'm there. thanks :)
  • ImperfektAngel
    ImperfektAngel Posts: 811 Member
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    I hear you too!! My husband took me out for dinner last night and I ordered grilled salmon lemon butter on side and it was about 600 calories!!!! I thought salmon was good for us??????


    Salmon IS good for us....but like anything, it all depends on how it is prepared. Veggies are good for us, but if they a smoothered in a sauce....there purpose is defeated. Instead of the lemon butter, fresh lemon juice and some spices would make the salmon so much better. :)


    Exactly! I buy my salmon from Costco and each 7oz piece is 340 calories, there is nothing on it! I only add lemon and come chili powder and i am good to go! :D

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