January issue of Shape magazine challenge
Delindy
Posts: 24 Member
I have recently read the January issue of SHAPE magazine. There is a DROP 10 POUNDS THIS MONTH challenge with a GI diet plan and 6 days a week on the treadmill.
I am doing it!
Who wants do it with me!?
We can check in with each other on how we are doing and how the workouts are challenging us.
I thought this would be a good kick for the new year!
I am doing it!
Who wants do it with me!?
We can check in with each other on how we are doing and how the workouts are challenging us.
I thought this would be a good kick for the new year!
0
Replies
-
I have recently read the January issue of SHAPE magazine. There is a DROP 10 POUNDS THIS MONTH challenge with a GI diet plan and 6 days a week on the treadmill.
I am doing it!
Who wants do it with me!?
We can check in with each other on how we are doing and how the workouts are challenging us.
I thought this would be a good kick for the new year!0 -
Look at you! Ready and willing to go for it! I will gladly do the challenge with you, I will go get the mag today so I can read the article but I am up for a kick start for the new year too!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions