Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

January issue of Shape magazine challenge

Delindy
Delindy Posts: 24 Member
edited September 18 in Motivation and Support
I have recently read the January issue of SHAPE magazine. There is a DROP 10 POUNDS THIS MONTH challenge with a GI diet plan and 6 days a week on the treadmill.

I am doing it!

Who wants do it with me!?

We can check in with each other on how we are doing and how the workouts are challenging us.

I thought this would be a good kick for the new year!

Replies

  • Delindy
    Delindy Posts: 24 Member
    I have recently read the January issue of SHAPE magazine. There is a DROP 10 POUNDS THIS MONTH challenge with a GI diet plan and 6 days a week on the treadmill.

    I am doing it!

    Who wants do it with me!?

    We can check in with each other on how we are doing and how the workouts are challenging us.

    I thought this would be a good kick for the new year!
  • Nich0le
    Nich0le Posts: 2,906 Member
    Look at you! Ready and willing to go for it! I will gladly do the challenge with you, I will go get the mag today so I can read the article but I am up for a kick start for the new year too!
This discussion has been closed.

Categories