I only went and bloody did it!
MiNiMoNkI
Posts: 447 Member
whooooooooo is how i feel right now! 140llbs to 117llbs in 4 months, a total loss of 23llbs, may not be as bigger loss as some peoples, but it was my personal goal and achievement!
Im so proud of myself, i feel awesome. So glad after 9 years i managed to finally get motivated and get back to my old confident, and sexy self! i didnt do "before" pics but this is pic of me last year before i began my journey
and this is me now 117llbs
Im so proud of myself, i feel awesome. So glad after 9 years i managed to finally get motivated and get back to my old confident, and sexy self! i didnt do "before" pics but this is pic of me last year before i began my journey
and this is me now 117llbs
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Replies
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can't see the pictures!
But well done on your journey. It's good to be proud and I'm sure you look amazing! x0 -
Well done, that is a fab acheivement!!
I couldn't see the pics either.0 -
Here is your after picture!!
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You are stunning!!! You look awesome. Your hard work paid off.
You definitely are a motivation for me to lose these last few pounds so I can tone up.0 -
your links are broken hun, but well done for reaching your goal!!0
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MASSIVE CONGRATS!!!!!!!0
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Wow! In only 4 months?! How did you do it? What an achievement! Please share tips!0
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Wow! In only 4 months?! How did you do it? What an achievement! Please share tips!
I just followed recommended cal intake, etc from here. 30 day shred, other fitness dvds and walked to work and back every day, a total of 25 miles a week, i never drank a lot of water, which probably would have helped, but ive just never been able to! I found the last 6 so hard to shift, so i gave up bread, potatoes, rice and pasta and curbed the workouts, (as my body got used to them) and the last bit literally dropped off in 14 days,0 -
true motivation for me. Well done you have done so well(and made me jealous)....LOL.xxx0
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You look amazing!!! WOW congratulations and thanks for the inspiration!!0
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Wow! 23 pounds lost has made a huge difference! You look like you've added a lot of muscle to your frame and look really sculpted.
Amazing results!
Congratulations!0 -
You look AWESOME, can't wait to look as good as you do!!!! Congratulations on reaching your goal and enjoy the fruits of your labor!0
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Congratulations! You look fantastic.0
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Congratulations!!! You look great0
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You look awesome! Have fun rockin' your new bod!!!0
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Awesome job !0
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Totally buff and beautiful! Great job meeting your goal! That is awesome!0
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I see a huge difference!0
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That is so great. Thanks for sharing. It gives me hope that this can be done. Great job.0
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You look fantastic you should be very proud, your stomach is smoking!0
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I love the title to your post. Congratulations, you look fabulous! x0
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Wow what a great achievement!!! well done0
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Wow, fantastic job!! How did you do it?0
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you look fan-freakin-tastic!!! congrats0
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wow! you look amazing!!!!! from experience make sure you keep weighing in and quickly shedding those few pounds on or before you know it you will be like me and 4 stone heavier again! xx0
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Wow, fantastic job!! How did you do it?
Hi, it was a mix of 30DS, pump it up and Jillians Yoga Meltodow, i also woalked to work and back 2.5 miles each way every day, even when it was pouring down. I ate 1200 cals a day, always eating back my excercise cals. A lot of determination, and it helped to look at my gorgeous best friend everyday, thinking i wanna be that fit! haha. thanks0 -
wow! you look amazing!!!!! from experience make sure you keep weighing in and quickly shedding those few pounds on or before you know it you will be like me and 4 stone heavier again! xx
This si my fear, i dont want to lapse, i have slowed down workouts already, but i dont feel the need to go at it so hard. I have it inbuilt into my brain now, every time i pick something up thats a bit naughty, i have this voice, immediately it goes back on the shelf, i hope i can keep this going. i never want to feel as crap about myself as i did before, ever again0 -
you look fan-freakin-tastic!!! congrats
Thank you very much0 -
Well bloody done you!!!0
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You are looking great, well done on achieving your goal!0
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