3500+ Calorie burn challenge 6/13-6/19

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2456

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  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
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    I'm in again... Upping my weekly goal by 100 calories to 3,700.

    Weekly Goal: 3,700
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go

    :)
    Amy
  • MizzDoc
    MizzDoc Posts: 493 Member
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    Alright, I will try to participate in this challenge. I wish luck to everyone that joins in!

    Weekly Goal: 4700

    Mon: 2355 (Endomondo tracked- tennis,308 min. and walking, 40 min.)
    Tues: calories burned (C25K)
    Wed:--- (rest day)
    Thur:calories burned (C25K)
    Fri: --- (rest)
    Sat:calories burned (C25K and Tennis)
    Sun:calories burned (Tennis)

    Total: 2355
    Left to go: 2345
  • divades
    divades Posts: 145
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    I have a personal challenge to burn 3500 this week so it would be great to be apart of the group challenge. Will post back total calories burned for the day later this evening.
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 3500
    Mon: 600 calories burned (62 mins ellptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 600
    Left to go: 2900
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal:3600
    Mon: 1066 (Two Step Classes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1066
    Left to go: 2534
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Weekly Goal: 3500 (another try at this....one week I will be able to make it)
    Mon: 318 calories burned
    122 sit ups, 145 push ups and 25 mins walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 318
    Left to go: 3182/3500
  • lhurtubise
    lhurtubise Posts: 693 Member
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    Week 6 Let's Do It!
    Weekly Goal:5000
    Mon: 561calories burned (21 mins elliptical no hands 20 mins walking )
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:561
    Left to go: 4439
  • Athena413
    Athena413 Posts: 1,709 Member
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    Weekly Goal: 4,200
    Mon: 665 (Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 665
    Left to go: 3,535
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    Bumping it up a little this week and going for 2700

    Weekly Goal: 2700
    Mon: Rest day
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2700
  • ashleynicoleh04
    ashleynicoleh04 Posts: 195 Member
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    Weekly Goal: 3500
    Mon: calories 640 running, 6wk6pk
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 640
    Left to go: 2860
  • tanyaMax
    tanyaMax Posts: 524 Member
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    6,500 calories a week challenge

    Weekly Goal: I'm shooting for 6,500 ***was off by 123 calories last week and didnt make it.. so here we go again :0)
    Mon: 2238 (Treadmil, Billy Bank's: This is Taebo, dog walk, tennis play with doubles)
    Tues:
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 2238
    Left to go: 4262
  • MsPrettiSmile
    MsPrettiSmile Posts: 7 Member
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    I'm in, but I'm starting off with a lower goal.

    Weekly Goal: 3000
    Mon: 339 calories burned (43 min strength training, 34 min aerobics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 339
    Left to go: 2661
  • divades
    divades Posts: 145
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    Goal: 3500 calories

    Mon: 1045 calories (Spin, pilates, run 1 mile, crossfit)

    Remaining: 2455 calories
  • mvln
    mvln Posts: 96 Member
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    I'm in again. It's my seventh week and I'm loving it. This challenge has really made me accountable. Thanks again for putting this together week after week!!!

    Week 7 Goal: 4,500
    Mon: 1,029 calories burned (spinning and strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,029
    Left to go: 3,471
  • precious71701
    precious71701 Posts: 105
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    Well Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    worth the try...I need motivation to get back in the groove...
  • precious71701
    precious71701 Posts: 105
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    Forgot to post for today...here goes....

    Well Weekly Goal:
    Mon: calories burned ,,,,691 calories....(walking in the mall, gardening for 1 hour, and elliptical (20 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    worth the try...I need motivation to get back in the groove...
  • Athena413
    Athena413 Posts: 1,709 Member
    Options
    Weekly Goal: 4,200
    Mon: 665 (Zumba)
    Tues: 1,027 (3.5 mile run/walk)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,692
    Left to go: 2,508
  • MizzDoc
    MizzDoc Posts: 493 Member
    Options
    Alright, I will try to participate in this challenge. I wish luck to everyone that joins in!

    Weekly Goal: 4700

    Mon: 2355 (Endomondo tracked- tennis,308 min. and walking, 40 min.)
    Tues: calories burned (C25K)
    Wed:--- (rest day)
    Thur:calories burned (C25K)
    Fri: --- (rest)
    Sat:calories burned (C25K and Tennis)
    Sun:calories burned (Tennis)

    Total: 2355
    Left to go: 2345

    Weekly Goal: 4700

    Mon: 2355 (Endomondo tracked- tennis,308 min. and walking, 40 min.)
    Tues: 350 (Endomondo tracked- C25K, W3D3)
    Wed:--- (rest day)
    Thur: calories burned (C25K)
    Fri: --- (rest)
    Sat: calories burned (C25K and Tennis)
    Sun: calories burned (Tennis)

    Total: 2705
    Left to go: 1995
  • amsparky
    amsparky Posts: 825 Member
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    Is it too late to join? I would need a lower total this week (have tmj and had dental work done yesterday, so not my normal self) but then I would be at the 3500 min for the week!
  • Sofitness
    Sofitness Posts: 54
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    This is such an amazing idea! I'm going to aim lower the first week, just to get myself into this whole thing :-)

    Weekly Goal: 3000
    Mon: 730 cal (elliptical, running, volleyball, strength training)
    Tues: 283 (walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1013 cal
    Left to go: 1987 cal

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