SIXERS Headed for the Beach--Week 2
kistinbee
Posts: 3,688 Member
Starting week 2...LET'S DO IT!!!!
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Cathy(chipper).............................SW 237.2 lbs / GW 229.0 lbs / CW 237.2 lbs / PROGRESS 0.00 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765)......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Shanell (Nellienell12....................SW 195.0 lbs / GW 189.0 lbs / CW 195.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)..................................SW 170.8 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).......................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) .............SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Lorena(reyna99)..........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)..............................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)..................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ...............................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Cathy(chipper).............................SW 237.2 lbs / GW 229.0 lbs / CW 237.2 lbs / PROGRESS 0.00 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765)......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Shanell (Nellienell12....................SW 195.0 lbs / GW 189.0 lbs / CW 195.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)..................................SW 170.8 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).......................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) .............SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Lorena(reyna99)..........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)..............................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)..................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ...............................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
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Replies
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Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Cathy(chipper).............................SW 237.2 lbs / GW 229.0 lbs / CW 237.2 lbs / PROGRESS 0.00 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765)......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Shanell (Nellienell12....................SW 195.0 lbs / GW 189.0 lbs / CW 195.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)..................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).......................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) .............SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Lorena(reyna99)..........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)..............................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)..................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ...............................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Had to adjust my start weight... forgot to last week... I haven't stepped on the scale since that awful weigh-in... hopefully some of it is gone! see you ladies in the morning!!!!! GOOD LUCK!!!!!0 -
bump!
Hoping for a great weigh in!!0 -
Bump bump!!0
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Bump0
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Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS 1.4 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 195.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
morning...
boomer has got to learn to sleep in....
well, didn't hear about the job yesterday. that's ok. it not like i have to find work. it was just extra money and give me something to do. i will take my just over pound loss. i have slowed down to 1-2 pounds a week. which they say is great. but, like everyone it's not enough.
well, off to get more coffee0 -
Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
1 pound down in the right direction. Did Zumba twice yesterday, but didn't even eat my exercise calories!! I did great yesterday and didn't even feel hungry. I think that hungry thing is in your head. When you tell yourself no, you want it. I try not to tell myself no, or eat a protein bar or protein shake to help with that craving.
Well, gotta head to work! Have a great day ladies!0 -
great job shanell....slow and steady...0
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Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 157.0 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs :bigsmile:
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
FINALLY A LOSE!!! I think 6 weeks of staying the same/up and down the same 2lbs....
I've upped my cardio and mainly strength training-trying to lift every day.
Wish the wind would stop blowing so I could go wog outside!! guess its extra strength, right
have a terrific tuesday!0 -
Good morning!!
YAY!!! So excited to be FOUR pounds lighter this week!!!! I had to check SEVERAL times this morning because I couldn't believe it! Woo! My hard work is paying off!! Started week 3 of the Ripped workouts last night and I must say my arms are killing me today! Hoping to get some arm definition doing this one!!
Plan today:
Food--
B-Cereal, skim milk, coffee w/sugarfree creamer
S-Banana, cereal bar
L-Mixed green salad, baby tomatos, spritzer dressing, light yogurt
S-Apple
D-??? Power was out this morning, so my crockpot plan fell through and I was running late, so honestly...it will probably be a pizza night.
S-FF Blueberry and cream frozen yogurt with cool whip free
Exercise--
JM Ripped in 30-week 3
Maybe a run...again depends on the weather
Have a FABULOUS day!0 -
Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 170.8 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
Not down much - but I'll take it!! I was down more on Friday, but I knew after this weekend that I had, it would be up some!
Kristin - woot woot!! Look at you girl!!!
Cathy, Shanell, Lorena - all 1 lb or over!! Yay!!!!
I did the C25K Week 2 day 1 yesterday and it felt really good! I even was in the wind and in a hilly part of my neighborhood so i was pretty stoked! :glasses:
Hanging out with a girlfriend after work and then going out to eat so might not getting a run in today and will have to watch what I have for supper, but I'm going to do my best to behave!0 -
Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS 0.00 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
woot woot .... lost all the water weight and then some!!!!! SOOOO excited.... I think the 7.5 mile run / walk / hike I did last night helped
personals / catch up later... off for my lunch walk now0 -
lookie everyone go down the hill.......come on let's slide down.......0
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whoop whoop!!! under 155lbs! COME ON!!! well done Kris... good loss! nd everyones on a loss this week :-) great stuff! x
Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS -1.0 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 197.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
Hey Sixers! I am so happy about my loss, last week was so disapointing! CONGRATS to all you ladies... EVERYONE is down!!!!! :bigsmile:
Kristin YEAY FOR YOU!!!!! 4 lbs!!!!!!
Chipper - 1-2lbs per week is great! but I know how you feel... I always want more! Keep it up!!!
Last night we intended to go for a 4 mile hike... got a bit lost (and ended up doing 7.5 miles... :bigsmile: ) We alternated walking and running... so I have no idea what kind of calories I burned... my HRM died :ohwell: but I know it felt great! Going to try and get in another 4-5 miles tonight, but probably not in the woods... there were WAYYYY too many mosquitos... :grumble:
Todays plan...
B1 - Slept in, so I didn't end up grabbing anything...
B2 - Pear
L1 - Grilled chicken salad
L2 - Granola
D1 - Making something random with salsa and chicken... like a chicken salad made with salsa... :laugh: idk
D2 - I may treat myself to a cold beer or drink w/ the BF :flowerforyou:
Exercise - 30 minutes (2 miles) walk @ lunch - check! :flowerforyou:
60 - 90 minute run/walk on the board walk w/ the pups and BF
Ab video (if I can find it)
Plus, I need to do some cleaning - big cookout this weekend!0 -
ok, popping in. the remaining computers in the house are sooo slow. the hard drive died in mine. see shanell i told ken it wasn't the girls. he needs to "uncle kenny listen to your momma".....so $50 to replace.
didn't get the job. she has from day one been looking for someone who could stay at the house and dog/house sit for them when they left town. (which will become often). she only called me cause DH services her house and knew i did the clerical work she was looking for. after months of looking she thought maybe i would work out. but, she had someone else who lives in her town and has no family and can house/dog sit when ever needed. which is fine with me.
now son may not be out until end of july. it's going to cost $400+ to get his electric wired and on. he has to save for that. with his other few bills and his lot rent, that's a whole paycheck. i was with him today when he had one guy come out to look and price. couldn't believe the fees for stuff. they are all charging that much. so we go on. he was saying how much he wants to move out. we stuffed him in the room now. i bought the sofa sleeper so it's really crowded in his room. plus he will be just 10 mins from work. now he's maybe 20-30.
well off to get the tenderloin in the oven0 -
:bigsmile: evening sixers.
chipper. i guess the job just wasn't ment to be at this time... something better will come along!
Just got back from my third, yes third, walk of the day :bigsmile:
I did about 2 miles at lunch, another 2.5 after work, and just did about 4 with the BF.... feels good... now I just need to figure out what to eat.... i already had my dinner and i am starving... plus i have about 900 extra for today... it may be an icecream night!!!
Have a great night sixers!0 -
Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS -1.0 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 196.0 lbs / PROGRESS -1.0 lbs
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 133.2 lbs / PROGRESS 0.00 lb
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs0 -
Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS -1.0 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 196.0 lbs / PROGRESS -1.0 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 131.0 lbs / PROGRESS -2.2 lb
Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 134.4 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs
I guess the summertime has got us all movin' it and shakin' it. I'm actually surprised at my weight loss because last night I ate Chinese and cookies LATE, celebrating my baby girl graduating fifth grade. So worth the celebration. And weight loss? I will definitely take it. Great job EVERYONE! On to another successful week.0 -
morning...
quick check in. on DH's computer, soooo slow. i miss mine already. it's payday and paying bills. i had everything on mine so having to search again for sites. oh, well. i might get hard drive today, but, son was called in last night and he hadn't slept. so he was up for over 24 hours. i know he will be out all day today. tonight is zumba so it can't be tonight.
have loads of errands to run today. need to get going
later0 -
Morning Ladies.
I got up early with the BF today... got all sorts of cleaning done, and a 10 minute ab workout on demand.... got to work early so I can get out early and enjoy the nice weather! I am planning to go for a run / walk after work with one of the dogs, and then taking both out with the BF later tonight, if he is up for it after work... if not, I may just jump on the elliptical for a bit... we will see!
Ended up eating most, if not all of my extra calories last night, don't feel great about that this morning... I ate LATE ... something about TV and late night = wicked snacking for me... oh well... guess it worked out.... but i need to get that under control.
Hope you ladies are having a great start to the day...!!! Everyone kicked butt last week - CONGRATS!!!!!
The Plan for Today is....
B1 - Pear
B2 - Greek yogurt w/ honey
L1 - grilled chicken salsa stir fry (left overs from dinner... YUM)
L2 - granola
D1 - ????
D2 - ????
No idea what to make for dinner tonight - I may just make an omlet - something easy for sure.0 -
let's go ladies, lets get these beach bodies ready I know I'm not where I want to be this Summer, but oh baby, watch out, it's on for next summer!!!
did a 61 min workout yesterday,2.5 mile run then lifting the rest of the time, it felt awesome! haven't done one continuously for the long!!
HAPPY HUMP DAY
Em- I think that is why I try to go bed early, because then I would just want to snack-snack-snack!!0 -
Reyna.. :laugh: you are so right... i just need to get my butt in bed! EARLY!
Decided I am going to make healthy chicken tenders for dinner, and a light salad. Yum. - I have been starving all day... just grabbed a bag of pretzles, seemed to fill me up. We did out 2 miles in record time today (for walking - any faster and I think we would have to be running)
Good day. - Hopefully it will lead to a good night!0 -
good morning...
testing out my new hard drive. so far so good. son still has some work to do on it.
had a bad storm last night. and as i lay there in bed i hear drip, drip, drip. oh, crap here we go again. no other place but, the master. at least it didn't leak in the old spots. sent email to landlord already.
need to get going, need shower, breakfast, 9 am asthma doctors appt. it's sure nice to be in control and only see him every 6 months.
later0 -
afternoon sixers! headed to a farewell bbq... lots of temptation.... going to do the best I can... we have BBQ's on saturday and sunday to go to as well... so i need to get good at this ASAP :laugh:0
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