SIXERS Headed for the Beach--Week 2

chipper15173

just posted a chowder recipe in the recipe section. it was soooo good. shanell it has 20 grams protein. i will put this in my book for the winter.

having an ok day. stuggling a bit. i have been the last few days. today is better than it has been.

jmiller0906

Cathy(chipper)..............................SW 237.2 lbs / GW 229.0 lbs / CW 235.8 lbs / PROGRESS -1.4 lbs
Shanell (Nellienell12...................SW 195.0 lbs / GW 189.0 lbs / CW 194.0 lbs / PROGRESS -1.0 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -1.2 lbs
Kristin (kistinbee).........................SW 157.0 lbs / GW 152.0 lbs / CW 153.0 lbs / PROGRESS -4.0 lbs
AmyLou (amylou_24)..................SW 150.0 lbs /GW 145.0 lbs / CW 149.2 lbs / PROGRESS -0.8 lbs
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
Clare (Finnhead)..........................SW 155.6 lbs / GW 150.0 lbs / CW 155.6 lbs / PROGRESS -1.0 lbs
Kim (JDKLove18).........................SW 197.0 lbs /GW 192.0 lbs / CW 196.0 lbs / PROGRESS -1.0 lbs
Lorna (lulabellewoowoo) ...........SW 133.2 lbs / GW 127.0 lbs / CW 131.0 lbs / PROGRESS -2.2 lb
Julia (jmiller0906).........................SW 134.4 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +1.8 lbs

Stacey(Stacey765).......................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Julie (juliebily)...............................SW167.7 lbs / GW 155.5 lbs / CW 167.7 lbs / PROGRESS 0.00 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)....................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
Jennifer(candycaneps)................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lbs

jmiller0906

Boo - I don't want to be the one to break the streak!!! :sick: I had an off-week last week for sure! I needed to give myself a few rest days to recoop from my 26 miles, and on those rest days I decided that I could eat whatever, whenever I wanted. Also, my last surviving grandparent passed away last Thursday so I was very sad and spent a few days eating my feelings with some of my cousins. But, it's definitely for the better, my grandmother is in a much better place now (and she's back with grandpa - YAY!) I definitely look more on the bright side with her passing.

Sooo - I'm very happy for all you LOSERS though!! Great job, and awesome job motivating each other. :drinker: I hope to (and will!) get back on track this week. FINALLY, I am throwing new things into my workout - biking, rollerblading, and toning. I hope to see some loss next week for sure.

Mlek - I have to say I love your new picture! Don't know when you posted it, but it's very cute! I need to change mine again one of these days.

AFM - I'm going to Wisconsin Dells this weekend with family. I'm VERY excited! Relaxing by the water all day Saturday is exactly what this girl is lookin for! Time to get some sun so I don't look like a ghost in my bridesmaid dress in August! Hope you all have a GREAT weekend! :bigsmile:

chipper15173

good morning...

so todays plan is mow yards in 100% humid weather and in the 80's already. than clean house shower and maybe head to the habitat store. maybe zumba tonight.

need to get going. time to wake the neighbors.

kistinbee

Morning!

Sorry I've been missing the past couple days. Had a learning institute at work and it's kept me super busy! Got in a run every day this week so far! YAY! Missed my Ripped workout last night, but back at it tonight! This week 3 level is challenging for me! But I love a good challenge!!

Well...back to being busy at work! HAve a happy Friday and a great weekend!

chipper15173

chores done. now shanell i have book 2 in my head. the only library that has it is goose creek in large print. i may run out there to get it.
going to be a hot weekend here. in the 100's they say. draining pool now so we can get it fixed and refilled to cool off in.

later

amylou24

Hi Everyone!!

Just stopping by to say hello - busy weekend already! My mom is in town and tomorrow we will go to Omaha for Opening Day of the College World Series!! Yay!! Which also means lots of tempting food at the stadium, yikes!!

Hope you all have a great weekend!!

chipper15173

quick stop by.....

heading out to do some yard saling, than delivery some avon, than the library, than home and start the pool redo. it's emty now to fix it, clean it.

later

chipper15173

didn't have a good lunch didn't eat it all. so that was a good thing. DH really wanted a chicken bowl from seasons of japan. i got mine with veggies and ate half. i listened to my tummy.
now to begin the pool. got my book, everyone is napping so it's real quiet, i might sit a read a bit.
later

chipper15173

pool fixed. got a little twisted putting it back up. oh well, filling now.

nellienell12

Julia- Sorry to hear about your grandmother. Your right though, at least she with your grandpa again.

Kristen- At least with you being busy your still getting exercising in.

Amy- Glad you are having a great weekend.

Mom- Good job. Gym tomorrow!

AFM: Me and the girls took their daddy to Red Lobster for Father's Day. They really wanted crab legs. Honey got his live Maine lobster and me and the girls helped him eat it. Was a great dinner. Don't think you can go bad with steamed lobster and snow crab legs:)
Got new floats for the pool and layed out today. Trying to get a little sun on these white ghostly legs of mine, LOL.
Gym tomorrow, only had one day off this week.

Hope everyone has a great night. Really wanting ice cream, may see later.

Good night ladies!

chipper15173

good early morning.

family gym day today. i will take a nap. or sleep in the pool

nothing planned for today. time to eat breakfast

chipper15173

family bbq at shanells. chicken and steaks.

got bit by something cleaning up around the pool. that burned off the donut i ate. tired.

hope everyone has a great fathers day

jdklove18

Hi everyone! Just curious if anyone had a horrible eating weekend like me? I feel like I'm up 5 pounds. Anyone have ideas how to get back on track? I'm losing all motivation!

Hope you all had a great weekend, and that Monday doesn't treat you too badly.

Denziee

Hey Everyone,

Average day on saturday and bad day on sunday! as a result of a hangover!! I think I'll stay off weighing in till Wednesday and give my body a change to shed the water weight!!!

So i'm going to be real good these next three days, got a new running buddy so hopefully she'll be able to get me motivated again. Have lost all the joy out of exercising because I am so lazy! Got my holiday in a month though so am going to pick it back up this week.

How was everyones weeks? xx

chipper15173

good morning....

going to the gym this morning for cardio workout. don't know how long at least 30 mins. we will see from there. had a bad eating day yesterday. the scale showed it also. oh well life happens and i move on. i am too old to be concerned aobut how strick i stick to something. if it's there i will enjoy it. it doesn't define me. i am learning this as i grow older.

back later, son due home soon and these has been loads going on around here this morning. want to hear the details.

kistinbee

Good morning!! Happy Monday!

Had a wonderful weekend! Ripped it on Friday and Saturday and got in a 6-7 mile run on Sunday! GREAT workouts! Lots of food yesterday, but I should be okay with the 800 calories I burned during my run!

Plan today:
Food--
B-Crunchy Nut cereal, skim milk, coffee w/sugarfree creamer
S-Banana, cereal bar
L-Mixed green salad, mushrooms, cucumbers, baby tomatos, spritzer dressing, and light yogurt
S-Pear
D-Hoping to do some kabobs on the grill...but depends on the rain...if not, some fish with veggies
S-FF Blueberries and cream frozen yogurt

Exercise--
JM Ripped in 30-week 4
Maybe a run...again, depends on the rain

Have a fabulous day!

kistinbee

For the new week... http://www.myfitnesspal.com/topics/show/268563-sixers-headed-for-the-beach-week-3

juliebily

I'm baaaccckkk....and so happy to be back! Had a great, relaxing vacation last week.
So, I could totally focus on the fact that I ate well and am sure that I gained weight last week (will do my official weigh in tomorrow), but instead, I am going to focus on the positives of last week:
1.) great time with my family!
2.) went to the fitness center 2 days and did a 5 mile hike another day
3.) exercised 5 times in 9 days

I am back on track this week and still have my goal to hit 155 lbs in 6 weeks!
I love reading the encouragement and promise to be a positive contributor from now on!
Julie

chipper15173

what a very hot day here in the south. it's 99* but feels like 108*. it's too hot to be outside. "thank you dear husband for working and supporting me and the dogs in this heat".

have done good today. went out this morning. did just over 2 miles on treadmill. while there a lady and her daughter(12) came in. they were on the ones next to me. she telling DD how to work the thing and how she is so bloated and that she just started her peroid and she should be able to lose the 5#s by the end of the month, while her phone is blaring music so they both can listen to it. like everyone in the gym wanted to know this information. let alone a 12 year old. to each their own.

julie glad you had a good time. glad to see you back.

back later

chipper15173

eveing ladies....

ok, did 2 gym visits today. first this morning. than DH said he did want to go tonight so went again. should have taken my book and just sat on the bike. next time. that's what i did. did a few free weights. than came home had breakfast for dinner and he watered the garden and i jumped in my suit the headed for the bath water pool. now it's 8 and i am tired and ready for my ice cream and tv.

see you all in the morning.