30 Day Shred Starting Monday June 20th
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Mveler
Posts: 274 Member
My sister, Mother In Law and I will be starting 30 days shred This coming Monday. If anyone wishes to join us you are welcome!
(We are inactive overweight women, so we are all starting with the lesser modified version this go round.)
(We are inactive overweight women, so we are all starting with the lesser modified version this go round.)
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Replies
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I would love to! I need to!0
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I need to! How are you structuring it? :laugh:0
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I just started it again this past weekend, so count me in! I love it.0
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Any ideas on Structure. This is my first go round.0
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Structure wise.............. I say do every move until it hurts, then do it one more time and quit. Next time try to do more.0
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Im in for pushing myself. Also We should measure for inches lost..0
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I'm in!!0
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I am on round 2 of the shred right now, Had amazing results the first round. I definitly recommend doing it everyday for 30 days, take before and after pics and definitly take measurements. I lost 9lbs and 12.5 inchs. I started another round of it last week and Im now on L1D9. These are my before and after pics from the first round. Hopefully they'll motivate. Best of luck and happy shredding! =]0
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I am on round 2 of the shred right now, Had amazing results the first round. I definitly recommend doing it everyday for 30 days, take before and after pics and definitly take measurements. I lost 9lbs and 12.5 inchs. I started another round of it last week and Im now on L1D9. These are my before and after pics from the first round. Hopefully they'll motivate. Best of luck and happy shredding! =]
WOW Great. Will do I will Measure Monday Morning... Photos and weight as well!
Do we do our other regular activity as well (IE I walk for a while each evening but Sundays.0 -
I am on round 2 of the shred right now, Had amazing results the first round. I definitly recommend doing it everyday for 30 days, take before and after pics and definitly take measurements. I lost 9lbs and 12.5 inchs. I started another round of it last week and Im now on L1D9. These are my before and after pics from the first round. Hopefully they'll motivate. Best of luck and happy shredding! =]
I pretty much only did the shred. Id ride my excercise bike maybe once or twice a week for a half hour and then of course i was counting calories on here, but anything extra is totally optional and up to you =]
WOW Great. Will do I will Measure Monday Morning... Photos and weight as well!
Do we do our other regular activity as well (IE I walk for a while each evening but Sundays.0 -
Thanks sounds like a plan I am excited. I will be returning from a weekend vacation on Sunday. I will measure, take pictures and weigh Monday morning and start the shred!0
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I'm in!!! Just finished Day 2 on Level 1! Man, she kicked my butt!!!0
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:happy: I going to start on the 20th of June0
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im in to
ive tried this 2 times b4 but got so bored with it... so we NEED to keep each other going ok.. lol im gunna need alot of help lol... lETS DO THIS LADIESSSSS
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I just ordered mine from Netflix. It's suppose to be in tomorrow. So, count me in. I'm kind of scared of Jillian but I'm hoping it's something I can do at home successfully.0
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Ready Set Go!
I gained over my vacation
Todays Weight 222.4
Measurements : Waist at Belly Button 42.5
Under Bust 38
Hips 46
Right Thigh 27
Upper Right Arm 16
Took My before Pictures as well0 -
I'm so excited! I had such great results last time and I really need a group to help keep me motivated and hold me accountable for it. Going to try and go 30 days straight this time around! (Last time I did 4 days a week for 30 days)0
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I'm in too! There's a couple posts floating around so today must be a popular day to begin. Add me as a friend if you want!0
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Im in.... On Day 2 Today. I also do additional cardio in the AM with a 90 minute routine.0
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I will join in on this for sure! I did my first workout with the Shred on Friday, but only walked over the weekend. We'll call today Day 1 of the 30!0
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