What are your 5 top must have foods

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Replies

  • cdenham001
    cdenham001 Posts: 83
    I always have fresh fruit, veggies, and my coffee.
  • Uk_Yogini
    Uk_Yogini Posts: 167
    *homemade hummus
    *raw almonds
    *nut butter
    *raw revolution bars
    *lentils
  • 1 oatmeal low sugar
    2 special k cereal blueberry
    3 lala yogurt smoothies
    4 laughing cow light with wheat crackers
    5 100 calorie kettle popcorn or light butter

    my fav's =D
  • TinieeTee
    TinieeTee Posts: 17
    1. beef jerky
    2. string cheese
    3. yorgurt
    4.popcorn (94% fat free pop secret 100 calorie)
    5.beer (this is why I only lose a pound a week)
  • liveyourlifex
    liveyourlifex Posts: 149 Member
    bump!
  • cocobeenie
    cocobeenie Posts: 98
    In no particular order...

    Oatmeal
    frozen blueberries
    chocolate protein powder
    plain yogurt
    beans (I usually have black, white, kidney, or chickpeas prepared as hummus, mashes, or soups)

    runners up:
    peanut butter
    hard boiled eggs or 2 whites 1 egg omelette
    prunes
    almonds
    tofu
    bananas
    kim chi
  • Garae
    Garae Posts: 116 Member
    I go through food phases, but as of late

    1. Boca Burgers (original vegan)
    2. Lettuce
    3. Avocado
    4. Tomato
    5. Bok Choy

    (6.) Kikkoman's low sodium teriyaki sauce :)
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